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- Client-centred therapy
- Grief and loss
- Relationship concerns
About Andelina
Counsellor (BACP) with 11 years' experience. Andelina Mills helps people facing LGBT-related issues, trauma and abuse, grief and loss, depression, anxiety and relationship or family concerns. She offers a straightforward, listen-first approach and works to make it easier to talk about difficult feelings.
Andelina uses client-centred therapy. That means she focuses on the person's own perspective and priorities rather than imposing a set plan. Sessions centre on what matters now - understanding feelings, sorting options and finding practical steps forward.
She aims to create an open environment where thoughts and feelings can be shared without fear of judgement. Conversations cover how current problems affect daily life, relationships and self-esteem. She also addresses specific concerns such as abandonment, adoption and foster care, blended family issues, body image and illness-related stress.
Over 11 years she has worked with people dealing with commitment and communication problems, control issues, domestic violence, addiction, eating and food-related problems, and separation or divorce. She also supports those coping with natural or human-caused disasters and dependent personality patterns.
Sessions are guided by the client's goals. Andelina helps people clarify what they want to work on and the steps they might take between meetings. For anyone considering a first session she recommends completing the site questionnaire and arranging an initial appointment to discuss priorities.
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How client-centred work translates to remote sessions
Client-Centred Therapy focuses on the person's own experience. The therapist listens closely, reflects what is said and follows the person's lead. This approach is useful for emotional concerns such as grief, depression, anxiety and relationship difficulties because it prioritises understanding the client's view and feelings.When used online, the same client-led stance applies. The therapist will work with the client to decide what to focus on and which ways of working feel most helpful. That choice is collaborative and can change as needs and goals evolve.
Confirm the exact session formats before booking because the biography does not list them. Many people find online sessions help fit work and family schedules more easily and make it simpler to keep regular contact. Others value options that reduce time spent travelling or allow a shorter check-in when needed. Registered or accredited professionals can discuss which session length and setup suit the client's circumstances during the first appointment.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She helps people with LGBT-related issues, trauma and abuse, grief, depression, anxiety, stress, relationship and family concerns, and self-esteem problems.
What therapeutic approach does she use?
She uses Client-Centred Therapy, focusing on the client's perspective and priorities in sessions.
How much clinical experience does she have?
She has 11 years of professional work experience in the UK.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.