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- Person-centred listening
- Work on trauma
- Support for anxiety
About Amy
Person-centred counsellor registered with the BACP in the United Kingdom, with three years of professional experience. Amy Heyes helps people who are facing stress, anxiety, depression, addictions and trauma. She also supports those coping with chronic pain or long-term illness, relationship and family concerns, and issues linked to sexuality and identity. Sessions are conducted in English and she does not take international clients.
Amy works in a person-centred way. She gives people space to talk and listens without judgement. Her style is straightforward: she reflects what she hears, offers clarity when helpful, and helps people notice options they might not have seen.
People might come to her for help after abuse, for grief, for struggles with eating or sleep, or for difficulties with anger and self-esteem. She also works with those living with bipolar, ADHD, compassion fatigue, or chronic health conditions and the emotional strain they bring.
In sessions Amy aims to make the issues easier to talk about. She helps people process difficult experiences and think through practical next steps. She will stand alongside a client at difficult moments and support them to take the next step back into their life.
Her practice uses evidence-based therapeutic techniques where appropriate while staying grounded in person-centred conversation. To begin, clients complete a short matching questionnaire and then arrange an initial session through the online booking flow.
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How her approaches translate to online work
Person-centred counselling focuses on active listening and reflection. It gives the client space to tell their story and to explore feelings at their own pace. This approach can help with anxiety, stress, relationship concerns and processing past abuse by making sense of experiences through conversation.Evidence-based techniques are also used where relevant to address symptoms such as low mood, sleep disturbance or unhelpful coping patterns. These approaches involve practical strategies and clear observations to help a person notice small changes and try new ways of coping.
Finding the right approach is part of the therapeutic process. Amy works collaboratively with each person to decide which methods fit their needs and goals. She will discuss options and adapt the way of working as therapy progresses so it better matches what the client wants to achieve.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Registered or accredited professionals often use remote sessions to help clients maintain regular contact while balancing everyday demands.
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Areas of expertise
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she support?
She works with anxiety, stress, depression and addictions. Additional areas include trauma, relationship and family concerns, grief, eating and sleep problems, and sexuality.
How would she describe her therapeutic style?
She practices person-centred counselling, giving clients space to talk while reflecting and offering clarity when helpful. The focus is on helping clients process issues and notice practical steps forward.
How much experience does the counsellor have?
She has three years of professional experience working with a wide range of clients and presenting concerns.
What credential does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the steps to start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.