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- Stress and anxiety
- Addictions assistance
- Grief and loss
About Alyssa
LCSW, licensed in Tennessee, with six years of clinical experience. Alyssa Brandon helps people facing stress, anxiety, addictions, trauma and abuse, grief, and depression. She works with individuals who want clear, practical support for daily struggles and emotional pain.
Alyssa emphasizes that people know their own stories. She focuses on building on existing strengths and problem-solving skills. Sessions aim to identify what is getting in the way now and to test small, manageable changes that can ease symptoms and improve day-to-day functioning.
Her approach is straightforward. She listens to where someone is stuck and then offers techniques and steps to try between sessions. Discussions include how patterns of thought and behavior keep problems going and what practical alternatives might help.
She also addresses related concerns such as abandonment, caregiver stress, chronic illness and pain, communication problems, and feelings of guilt or shame. Work can include coping strategies for panic attacks, managing mood problems, and processing traumatic memories.
Alyssa supports people exploring sexuality, self-worth, life purpose, and social anxiety. Her style is collaborative - she asks questions, suggests options, and adjusts plans based on what helps. The first few sessions focus on priorities and an easy plan of action.
To begin, a prospective client completes a short matching questionnaire and schedules a first session. Payment uses a subscription model that can be canceled at any time, and session cost varies with location.
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Evidence-based techniques and online sessions
Alyssa describes her work as using evidence-based therapeutic techniques that focus on practical skills. For example, approaches that target anxiety often teach breathing and grounding strategies alongside thought-focused exercises that reduce panic and worry. For trauma-related or grief work, methods emphasize careful pacing, building coping skills, and processing difficult memories in manageable steps.Finding the right approach is part of the work together. She will ask about goals, daily habits, and what has or hasn’t helped before. Then she and the client pick techniques to try and review what changes, adjusting the plan as needed in a collaborative way.
The original biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when time is limited, and remove travel time. Many people find that remote sessions let them keep therapy steady around work, caregiving, or medical appointments. Licensed professionals tailor session pacing and homework to fit each person’s life and needs.
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Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What kinds of concerns does she help with?
Alyssa works with stress, anxiety, addictions, trauma and abuse, grief, and depression. She also addresses related areas like abandonment, caregiver stress, chronic pain and communication problems.
What is her therapeutic style?
Her style is practical and collaborative. She listens, identifies patterns, and suggests techniques and small steps to try between sessions.
How much clinical experience does she have?
She has six years of professional work experience in clinical settings. That experience informs her straightforward, skills-focused approach.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Tennessee. Her listed location is Tennessee.
Which languages are supported?
Sessions are offered in English. She also accepts international clients.
What session formats does she offer?
The original biography does not specify session formats. Confirm current session options before booking to understand how she meets with clients.
How does payment and cost work?
Session cost varies with location and uses a subscription that can be canceled at any time. Specific rates are not listed and should be confirmed during sign-up.
How do I get started with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.