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- ACT and CBT
- Gottman Method
- Motivational Interviewing
About Alexander
Licensed Professional Counselor - Mental Health Specialist (LPC, LPC-MHSP) in Tennessee with six years of clinical experience, Alexander Haney helps people facing stress, anxiety, mood disorders, relationship and family concerns, addictions, trauma, grief, and related issues. He works with people coping with panic, obsessive-compulsive symptoms, codependency, isolation, infidelity, hoarding, and questions about life purpose and career. Sessions are conducted in English and international clients are not accepted.
Alexander uses several practical approaches to support change. He draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people notice unhelpful patterns and try new behaviors. He also uses the Gottman Method for relationship-focused work and Motivational Interviewing when people are weighing change. His work emphasizes active collaboration and clear goals.
He describes therapy as a course of treatment rather than a single session. People who start with him should expect to work toward specific goals and practice skills between meetings. He offers both shorter-term focused work and longer-term follow-up depending on a person’s needs.
Alexander is direct about the effort therapy requires and aims to help people build more grounded routines and clearer direction. He supports clients in identifying what matters to them and taking concrete steps toward those priorities.
To begin, prospective clients use the site’s matching flow and schedule an initial appointment. Sessions use a subscription model that can be canceled at any time, and cost varies with location.
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How his approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. This approach can help with anxiety, depression, and decisions about life direction.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that keep problems going and then testing new ways of thinking and acting. CBT is commonly used for anxiety, panic, obsessive-compulsive symptoms, and mood concerns.
He aims to find the best fit together. The therapist will talk about which approach or mix of methods matches a person’s goals and preferences. That choice is made collaboratively and can change as needs evolve.
Confirm the therapist’s current session options before booking to know which formats are used. Online sessions can make it easier to fit therapy into a weekday or work break, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals often adapt exercises and homework to work well over remote sessions so progress can continue between appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does he work with?
He supports people with stress, anxiety, depression, bipolar presentations, addictions, trauma and grief, relationship and intimacy issues, anger, self-esteem, career questions, and related concerns such as OCD symptoms and panic.
What is his therapeutic style?
He uses practical, active methods that focus on goals and behavior change. Sessions involve collaboration, skills practice, and planning between meetings.
How much clinical experience does he have?
He has six years of experience working with mood and anxiety concerns, relationship issues, and related challenges.
Which credentials and region apply?
He holds the LPC and LPC-MHSP credentials and practices in Tennessee.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking by checking the therapist’s online therapy options on the site.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time; cost varies with location.
How do I start working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.