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- Attachment-based methods
- Emotion-focused work
- DBT and CBT techniques
About Alana
Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with 7 years of experience. Alana Vosen works from Montana and focuses on stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions, family and intimacy-related concerns, eating and body image issues, self-esteem, career struggles, bipolar disorder, coping with life changes, and ADHD. She also pays attention to attachment and abandonment issues, communication problems, infidelity and jealousy, and non-monogamous relationship concerns.
Alana uses an interactive, client-centered approach. She draws on attachment-based ideas, emotionally-focused work, dialectical behavior techniques, and cognitive strategies. Sessions aim to help people identify patterns, name emotions, and practice new skills in day-to-day life.
Her background includes a Bachelor of Science in Psychology from Montana State University and a Master’s degree in Clinical Mental Health Counseling from Capella University. She holds NV LCPC and TX LPC credentials and has clinical experience across multiple settings over seven years.
In sessions she focuses on practical steps and clear goals. People can expect grounded conversation, emotion-focused exploration, and skill-building exercises. Alana notes she does not work weekends and asks people to check current availability when scheduling.
To begin, people complete a short matching questionnaire and schedule an initial session. The practice uses a subscription that can be canceled at any time, and costs vary by location. Confirm current session options before booking so you know which formats are offered.
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How her approaches translate to online work
Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions using this lens help people notice how they seek connection and learn different ways to relate. Client-Centered Therapy centers on listening and reflecting what a person says. In remote sessions this looks like careful, open-ended conversation and collaboration on goals. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and actions into manageable pieces. Online CBT often includes short exercises, thought records, and practical homework to practice between appointments.Finding the right approach is part of the process. The therapist will talk with each person about their goals, symptoms, and preferences, and then suggest which methods to try. That plan can be adjusted over time based on what helps most.
Session formats are not specified in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people use worksheets or skill-practice between meetings. Licensed professionals typically adapt exercises and emotionally-focused interventions for distance sessions so the work stays practical and focused on everyday concerns.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Montana, Idaho, Utah, Nevada, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, eating and body image concerns, self-esteem, career challenges, bipolar disorder, coping with life changes, and ADHD.
What is her therapy style?
Her style is interactive and client-centered. She combines attachment-informed, emotionally-focused, dialectical, and cognitive techniques to help people identify patterns and practice new skills.
How much clinical experience does she have?
She has seven years of experience working in clinical practice across different settings since completing graduate training.
What credentials and location are listed?
She holds NV LCPC and TX LPC credentials and practices from Montana.
Which languages and international work are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Specific session formats are not listed here. Confirm current session options before booking so you know whether video, phone, or other formats are available.
How does pricing work?
Costs vary with location. Sessions use a subscription model that can be canceled at any time.
How do I get started with a first appointment?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.