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- CBT
- Solution-Focused
- Motivational Interviewing
About Winzetta
LCSW in Tennessee with 10 years of clinical experience, Winzetta "Wendy" Jenkins helps people address stress, anxiety, relationship strain, trauma and abuse, grief, depression, anger, low self-esteem, and coping with life changes. She also focuses on compassion fatigue and offers support for aging and geriatric issues, caregiver stress, body image concerns, workplace problems, and related struggles.
Wendy draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. Sessions are conversational and goal-oriented. She listens to current concerns, identifies practical steps, and works with people to try different coping strategies.
Her approach favors clear tools and short-term goals when that fits the person’s needs. That can include identifying unhelpful thinking patterns, practicing small behavioral changes, and setting achievable steps between sessions. Trauma-focused methods are used when past harm affects daily life and relationships.
Wendy’s background includes a decade as a licensed clinical social worker in Tennessee. She has experience with older adults, people facing housing instability, survivors of trafficking, and survivors of intimate partner violence. That experience informs how she talks about safety, recovery, and next steps.
Sessions are in English and international clients are not accepted. Costs vary with location and use a subscription model that can be canceled at any time. To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How these approaches shape online sessions
Client-Centered Therapy centers the person’s own perspective and goals. Sessions focus on listening, reflecting what matters to the individual, and letting the client guide priorities. This approach helps when someone needs to be heard and wants support shaping their next steps.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. The therapist and client identify patterns that cause distress and test alternatives through small, practical exercises. CBT is often used for anxiety, depression, and stress-related difficulties.
Trauma-Focused Therapy attends to the impact of past harm on current life. It uses careful pacing and skills to manage distress while addressing traumatic memories or symptoms. This approach is chosen when trauma contributes to ongoing problems in mood or relationships.
Finding the right approach is part of the work. The therapist will discuss goals, try methods, and adjust plans in collaboration with the client. That collaborative process helps match techniques to what actually helps in day-to-day life.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit meetings into a busy schedule, shorten check-ins when needed, and avoid travel time. It also allows straightforward follow-up on practice tasks and homework between sessions, which can speed progress on concrete goals.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, anger, self-esteem, and coping with life changes. Additional focus areas include compassion fatigue, caregiver stress, body image, and workplace issues.
How does she work with clients?
Her style combines client-centered conversation with goal-focused techniques. Sessions often identify concrete steps and coping strategies to try between meetings.
How much clinical experience does she have?
She has 10 years of experience as a licensed clinical social worker. Her work has included serving older adults and people affected by housing instability and interpersonal violence.
What are her credentials and where is she based?
She is an LCSW licensed in Tennessee. Her practice is located in Tennessee.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. She works with clients within the licensure and practice region.
How are sessions paid for?
Costs vary with location and are managed through a subscription model. The subscription can be canceled at any time.
What should I do to start sessions?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That questionnaire helps match needs and preferences before the first meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.