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- Acceptance and Commitment Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy
About Wendy
LCSW in Florida with 12 years of experience, Wendy Kraszewski helps people address relationship concerns, grief, career questions, coping with life changes, and coaching needs. She offers practical conversation and steady guidance to people facing loss, anxiety, or transitions. Wendy uses approaches she lists as useful to help clients notice what matters and take steps forward.
Wendy works in a direct, person-focused way. She draws on Acceptance and Commitment Therapy to help people clarify values and act on them. She uses Client-Centered techniques to listen and reflect what matters most to each person. Cognitive Behavioral Therapy features in sessions when patterns of thought and behavior are getting in the way.
She also brings in Emotionally-Focused and Existential approaches when relationships, meaning, or attachment themes are central. That can look like mapping interactions that keep conflicts alive, or sitting with difficult feelings to find clearer choices. Sessions often combine talking, practical exercises, and simple observations clients can try between meetings.
Wendy has particular experience with abandonment and attachment issues, caregiver stress, chronic illness and pain, communication problems, divorce and separation, and end-of-life concerns. She also works with mood disorders, panic, post-traumatic stress, guilt and shame, loneliness, and questions of life purpose.
People who come to her can expect straightforward language and a focus on next steps. To move from a problem toward a plan, she helps identify small, manageable changes and checks progress over time.
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How her approaches fit into online sessions
Acceptance and Commitment Therapy helps people notice what they value and take small actions toward those values. It is useful when motivation, life purpose, or avoidance are getting in the way. Client-Centered Therapy centres on careful listening and reflection so the person can make sense of their own priorities. Cognitive Behavioral Therapy looks at thought and behavior patterns and uses concrete exercises to change unhelpful habits.Choosing the right approach is part of the work. Wendy will discuss goals, preferences, and practical needs with each person and recommend which methods to try. That decision is collaborative and can change as therapy progresses.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use approaches like ACT and CBT with worksheets or between-session exercises that fit into everyday life. Licensed professionals will adapt methods to work over the chosen session format.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with relationship issues, grief, career questions, coping with life changes, and coaching. Additional areas include attachment, caregiver stress, chronic illness and pain, and post-traumatic stress.
What methods does she use in sessions?
She uses Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Existential Therapy. These approaches guide how she listens and how she helps set goals.
How long has she been practicing?
She has 12 years of professional experience. That reflects her time working with the issues listed above.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida. Her practice is located in Florida.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats. Confirm current session options before booking to know whether phone or video is offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on your location.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the match and session scheduling.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.