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- Grief and loss
- CBT and mindfulness
- Motivational interviewing
About Wanda
Licensed Professional Counselor (LPC) in Georgia with 14 years of experience. Wanda Goldthrip helps people facing grief, low self-esteem, bipolar disorder, depression, and major life changes. She also focuses on issues like forgiveness, guilt and shame, isolation and loneliness, life purpose, panic attacks, and self-love.
Wanda uses methods that include Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing. She blends faith-informed perspectives with secular approaches when clients prefer that mix. Sessions are developed around what each person needs and the goals they bring to therapy.
In practice she works through feelings and patterns together with clients. That can mean naming thoughts that increase distress, practicing mindfulness skills to reduce intense reactions, or using motivational strategies to rebuild momentum. Conversations are direct and practical, with time spent on specific skill-building.
Wanda has worked in clinical settings for over a decade. Her background includes supporting people with diagnosed mental health conditions as well as those facing major life transitions. She aims to help clients move toward clearer thinking, steadier mood, and more manageable day-to-day coping.
Sessions are offered in English. Prospective clients should confirm current session formats before booking. To begin, people follow the site's matching steps and schedule a first appointment.
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How her approaches work in remote sessions
Wanda uses Cognitive Behavioral Therapy to help identify and change unhelpful thought patterns and behaviors, which can reduce symptoms of depression, anxiety, and mood instability. Mindfulness Therapy is used to build moment-to-moment awareness and reduce reactivity during intense emotions or panic. Motivational Interviewing helps people clarify their goals and find internal motivation to make changes when motivation is low.Choosing the right approach is part of the work. She collaborates with each person to decide which methods fit their needs, goals, and preferences. That choice is revisited as therapy progresses so techniques are matched to what helps most.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions around school, work, or caregiving, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals, including Wanda, adapt CBT exercises, mindfulness practices, and motivational conversations to remote sessions so practical skills and planning can continue between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with grief, self-esteem problems, bipolar disorder, depression, and coping with life changes. Additional focuses include forgiveness, guilt and shame, loneliness, life purpose, panic attacks, and self-love.
What therapeutic approaches are used?
Her listed approaches are Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing. These are used to help change unhelpful thoughts, develop present-moment skills, and increase motivation for change.
How much clinical experience does she have?
She has 14 years of professional experience working in clinical settings. That experience includes supporting people with a range of mental health diagnoses and life transitions.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Georgia. The practice is based in Georgia.
Which languages are supported?
Sessions are offered in English.
Can she work with clients outside the United States?
She is not accepting international clients at this time.
What session formats are offered?
The biography does not specify session formats. Please confirm current session options before booking.
How are costs and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.