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- Stress and anxiety
- Trauma and abuse
- CBT and mindfulness
About Tiffany
LCSW in Texas with 4 years of professional experience, Tiffany Curtis helps people address stress, anxiety, relationship concerns, trauma and abuse, and depression.
Tiffany writes in straightforward terms and focuses on clear conversations about what is happening now. She listens to what a person is facing and helps them name patterns that cause distress. Sessions include practical skills and strategies drawn from several therapy methods the biography lists. Tiffany aims to make it easier to talk about hard topics like trauma, grief, or conflict. She works in English and practices in Texas.
Her approach blends methods such as cognitive behavioral ideas and mindfulness to reduce overwhelming thoughts and intense feelings. She also uses client-centered principles to center the person’s experience and dialectical skills for managing strong emotions. Acceptance and Commitment Therapy ideas appear in how she helps people clarify values and commit to small behavioral steps.
Tiffany commonly addresses caregiver stress, communication problems, codependency, and issues related to divorce or separation. She also supports people dealing with first responder or veteran-related stress, HIV/AIDS concerns, infidelity, isolation, and prejudice or discrimination. Mood disorders and post-traumatic stress are listed among her focus areas.
Practical help in sessions can include skill building, short-term behavioral changes, and guided reflection on values and goals. To begin, clients complete a short matching questionnaire and schedule a first session through the site.
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How her approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on actions that match their values. It is often used for anxiety, depression, and to reduce avoidance of difficult situations.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It teaches practical techniques to change patterns that maintain stress or low mood, which can help with anxiety and mood disorders.
Tiffany treats finding the right approach as a collaborative process. She will work with the client to identify goals, try strategies aligned to those goals, and adjust methods based on what helps. This means sessions can shift over time to emphasize skills practice, values-based steps, or reflective conversation depending on progress and preference.
The biography does not list specific session formats, so confirm current session options before booking. Online sessions can make it easier to schedule therapy around work, caregiving, or other commitments and can reduce travel time. They also allow for shorter check-ins or longer skill-focused meetings when needed, helping therapy fit into everyday life without promising a particular service.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, Missouri, Alaska
Languages
English
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Frequently asked questions
What concerns does she work with?
She supports people dealing with stress, anxiety, relationship issues, trauma and abuse, and depression, plus related areas like caregiver stress and codependency.
What is her therapeutic style?
She uses a blend of client-centered conversation and practical skill teaching, combining reflection with actionable steps.
How much clinical experience does she have?
She has four years of professional work experience as noted in her biography.
What credentials and region are listed?
She is an LCSW licensed in Texas, with credentials shown as TX LCSW and MO LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.