Sheet 1
- CBT focus
- Solution-Focused work
- Motivational Interviewing
About Tiaira
Licensed Professional Counselor (LPC) in Louisiana with six years of clinical experience, Tiaira Willis- Haynes helps people facing stress, anxiety, relationship and family concerns, addictions, trauma, and parenting challenges. She practices cognitive behavioral approaches along with client-centered and solution-focused methods to address everyday problems and pressing issues.
Willis-Haynes emphasizes practical thinking and behavior change. She uses Cognitive Behavioral Therapy to look at how thoughts and actions keep problems going. Solution-Focused Therapy is used when people need clearer, faster steps to resolve a specific problem.
Sessions focus on concrete skills. That can mean learning new ways to handle anxiety, building tools for anger and stress, or working through patterns that affect intimacy and relationships. She also addresses addiction concerns, coping with life changes, and career or money stress.
Her background includes a master’s degree in clinical mental health counseling earned in 2018 and work across common concerns such as depression, family conflict, domestic violence, and post-traumatic stress. Willis-Haynes draws on motivational interviewing and dialectical behavior therapy skills when those techniques fit the situation.
People meet her to tackle communication problems, control issues, grief around divorce or separation, and obsessive or compulsive behaviors. She also supports work on self-esteem, forgiveness, guilt, and life purpose. Her approach is practical and focused on clear steps forward.
Sheet 2
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and developing understanding. In practice this means the therapist follows the client’s lead, reflects what they say, and helps them clarify goals and values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Online CBT sessions typically involve setting concrete homework, tracking patterns, and practicing new skills between meetings. Dialectical Behavior Therapy (DBT) teaches coping skills for intense emotions and relationship problems; online DBT work often centers on skill-building and behavior tracking.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to use based on the person’s goals and preferences. That plan can be adjusted over time as needs change.
Confirm the session formats before booking, as the biography does not list specific options. Online meetings can make it easier to fit therapy into a busy life - for example, shorter check-ins that fit a work break or sessions that avoid commuting. They also support steady practice of skills between meetings. Ask about the available session options when scheduling so sessions can be arranged to match daily routines.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana, Texas
Languages
English
Sheet 4
Frequently asked questions
What issues does she address?
She works with stress, anxiety, relationship and family concerns, intimacy difficulties, addictions, trauma and abuse, parenting, anger, career challenges, depression, and related issues.
What methods does she use in sessions?
Sessions draw primarily on Client-Centered Therapy and Cognitive Behavioral Therapy, with use of Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy when appropriate.
How much clinical experience does she have?
She has six years of experience providing therapeutic services and completed a master’s degree in clinical mental health counseling in 2018.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) holding LPC credentials in Louisiana and Texas, based in Louisiana.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.