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- CBT methods
- Motivational Interviewing
- Present-focused work
About Terrance
LCSW in Indiana with 20 years of experience, Terrance Poindexter helps people manage stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. He uses evidence-based techniques and works with clients who want practical tools and clearer next steps.
Poindexter uses Cognitive Behavioral Therapy and Motivational Interviewing to address thinking patterns and to build motivation for change. Sessions focus on identifying what is getting in the way now and on small, concrete steps a person can try between meetings. He presents tools in plain language and checks in about how they fit each person's life.
He views each client as the expert on their own story while offering structure and feedback. Past experiences are discussed, but the emphasis is on present concerns and on planning what comes next. He frames progress as practical adjustments rather than abstract goals.
Over two decades of practice in Indiana have included work with people facing adoption and foster care issues, caregiver stress, aging and geriatric concerns, and relationship difficulties such as infidelity, divorce, and communication problems. He also addresses isolation, control issues, codependency, guilt, and forgiveness.
Sessions aim to be straightforward and action-oriented. Clients learn to spot unhelpful thoughts, test those thoughts, and build small habits that reduce distress. The approach is collaborative and focused on measurable steps toward clearer thinking and steadier functioning.
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How evidence-based methods translate to online work
Terrance commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in his work. CBT focuses on identifying and testing unhelpful thoughts, then practicing different behaviors to reduce distress. This approach can help with anxiety, depression, and stress by turning ideas into concrete exercises. Motivational Interviewing concentrates on increasing a person’s own motivation for change through focused conversation and goal setting. It is useful when someone feels stuck or uncertain about making changes.Choosing the right approach is collaborative. He will discuss your goals and preferences and suggest methods that fit your situation. Together you will try approaches and adjust them based on what helps, with an emphasis on practical tasks and short-term goals.
Session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow quicker check-ins between appointments. Different formats can also accommodate shorter progress meetings, phone check-ins when bandwidth is limited, or video sessions for more in-depth work depending on what is offered.
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Areas of expertise
Additional focus areas
Experience
20+ years
Listed in
Indiana
Languages
English
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Frequently asked questions
What concerns does he address?
He addresses stress, anxiety, trauma and abuse, grief, self-esteem, and depression, plus related topics such as adoption and foster care, caregiver stress, and relationship problems.
What is his therapeutic style?
He uses evidence-based techniques and a practical, present-focused style. Sessions emphasize clear steps, skill practice, and checking what works between meetings.
How long has he practiced?
He has 20 years of professional experience working in clinical settings and with individuals on a range of concerns.
What are his credentials and location?
He holds an LCSW and is licensed in Indiana.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does payment work?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.