Sheet 1
- Stress and anxiety
- Addictions support
- Attachment issues
About Sylvia
LCSW in Mississippi with 35 years of experience, Sylvia Stogner helps people manage stress, anxiety, addictions, trauma and abuse, anger, and ADHD. She also focuses on abandonment and attachment issues, caregiver stress, chronic pain and illness, communication problems, and mood and panic disorders. Sylvia speaks English and works from a clinical perspective developed over decades in public and private settings.
Sylvia's background includes work in schools, foster care and adoptive settings, and in clients' homes. That experience shaped a practical approach to behavioral concerns, especially with adolescents, children, and group settings. She draws on evidence-based therapeutic techniques to address coping skills and problem solving.
In sessions she uses straightforward conversation and skill practice. She helps people name triggers, try new responses, and rehearse ways to reduce impulsivity and manage anger. For addiction and trauma-related stress she focuses on concrete steps to stabilize day-to-day functioning and reduce distress.
With caregiver stress and chronic illness, she attends to everyday routines and communication patterns that affect well-being. For attachment and abandonment concerns she helps people recognize patterns and try different ways of connecting and setting boundaries. Work on mood disorders and panic centers on pacing, symptom recognition, and coping plans.
Sylvia asks new clients to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
Sheet 2
Therapeutic approaches and how online work fits
Evidence-based techniques are central to her work. One common approach focuses on skills training for anxiety and panic - learning breathing and grounding tools, identifying triggers, and practicing responses to reduce acute symptoms. This approach helps people who need concrete strategies to reduce worry and manage panic attacks.A second common approach addresses trauma and addictions with stepwise stabilization and relapse prevention. That means building routines, safety plans, and coping strategies so people can manage cravings or distressing memories without becoming overwhelmed. It is practical, action-oriented work aimed at day-to-day functioning.
Finding the right approach is part of the work. She will collaborate with each person to pick methods that match their needs, goals, and preferences. That may mean adjusting techniques over time based on what helps most.
Session formats are not specified in the original biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a weekday, reduce travel time, and allow shorter check-ins when schedules are tight. They can also support people who prefer not to travel for appointments or who need more flexible timing.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
35+ years
Listed in
Mississippi
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Sylvia works with stress, anxiety, addictions, trauma and abuse, anger, and ADHD. She also focuses on related issues such as attachment, caregiver stress, chronic illness, and mood and panic disorders.
What is her therapeutic style?
She uses plain conversation and skill practice. The focus is on naming triggers, trying new responses, and building practical coping skills.
How much experience does she have?
She has 35 years of professional work experience in public and private settings, including schools, foster care, adoptive settings, and in-home work.
What credentials and location apply?
She holds an MS LCSW and is licensed in Mississippi.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.