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- stress and anxiety
- relationship issues
- PSYCH-K facilitation
About Suzanne
Suzanne D'offay de Rieux is a BACP counsellor and psychotherapist in the United Kingdom with 18 years of experience. She works with people facing stress, anxiety, grief, relationship issues, addiction and other life disruptions. Sessions are described as person-centred and integrative, drawing on humanistic and cognitive behavioural ideas.
Suzanne writes in plain terms and focuses on getting to know each person. She listens to what matters and helps people clarify their goals. Her stated aim is to help people regain direction, stability and clearer thinking when life feels overwhelming.
Her approach is described as intuitive and integrative. She combines person-centred practice with elements from cognitive behavioural work and takes a practical stance when appropriate. Suzanne also uses PSYCH-K as a facilitation method and works with brief solution-focused and longer-term therapy depending on need.
Much of her background involves bereavement and trauma work. She has worked with a national bereavement charity and in a prison setting supporting complex loss. She has also worked with services supporting people affected by sexual assault and abuse.
Suzanne has over a decade in private practice across the UK and Europe and has offered online work internationally since 2019. She notes experience supporting people from expat and multicultural backgrounds who are navigating identity and adaptation.
Practical details referenced by Suzanne include session structures that vary by need and a subscription-based payment model that can be cancelled at any time. Prospective clients are invited to complete a short matching questionnaire before scheduling a first session.
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How Suzanne approaches therapy online
Online work with Suzanne draws on person-centred practice, cognitive behavioural ideas, and PSYCH-K facilitation. Person-centred practice emphasises listening and building a trusting therapeutic relationship, helping people talk through what matters and decide on next steps. Cognitive behavioural elements focus on practical strategies for changing unhelpful thoughts and behaviours, useful for anxiety, low mood and stress. PSYCH-K is presented as a subconscious belief-change facilitation method that Suzanne uses to help people shift limiting beliefs and reconnect with different responses to life.Choosing the right approach is part of the work. Suzanne aims to collaborate with each person to identify which methods best suit their goals, needs and preferences. That may mean trying brief, focused techniques or a longer exploratory process and adapting over time.
Session formats are not specified in the original biography, so confirm current options before booking. The therapist notes that online sessions have been offered internationally since 2019, which can make it easier to fit therapy around work, relocation or family schedules. Online work can reduce travel time, allow shorter check-ins when needed, and make scheduling across time zones simpler. Registered or accredited professionals can help match session length and frequency to what will fit into everyday life.
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Areas of expertise
Primary focus
Also works with
Experience
18+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, grief, relationship difficulties, addiction, low self-esteem and related issues such as sleep and eating problems.
What is her general therapeutic style?
Her practice is person-centred and integrative, combining humanistic principles with cognitive behavioural elements and brief solution-focused work.
How much clinical experience does she have?
She has 18 years of experience and over 11 years in private practice across multiple countries.
What professional credential does she hold and where is she based?
She is BACP registered and works from the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients and has provided online therapy internationally since 2019.
How are sessions charged?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.