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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Susan
LMFT in Texas with 11 years of experience, Susan Sullivan focuses on grief, anxiety, depression, addiction, relationship and parenting concerns. She offers individual and group work informed by client-centered principles and several evidence-based methods. Sessions are framed as collaborative work where clients are treated as the experts on their own stories.
Susan begins from a client-centered stance. She listens for what matters most to the person and adjusts pacing and focus to match their needs. That approach shapes how she uses Cognitive Behavioral Therapy and solution-focused tools to address thinking patterns and small, practical changes.
She also uses mindfulness practices and narrative therapy to help people notice unhelpful patterns and rewrite the stories that keep them stuck. Motivational interviewing techniques are used when clients are weighing change or dealing with addictive behaviors. Those methods are combined in clear, step-by-step conversation rather than abstract theory.
Susan describes sessions as team work. She collaborates on treatment plans and sets goals together with each client. Psychoeducation is part of the work when people want concrete skills for coping with stress, anger, compassion fatigue, or life transitions.
Her background includes eleven years as a licensed Marriage and Family Therapist, with experience in both individual and group formats. Prospective clients in Texas who read this should confirm current session arrangements before booking, and expect straightforward, practical sessions focused on real-life problems.
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How her approaches guide online sessions
Client-Centered Therapy places the client’s perspective first. The therapist listens closely and adapts pacing and focus to what the person brings, which helps with grief, life transitions, and relationship concerns. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; it is commonly used for anxiety, depression, and stress.Mindfulness Therapy trains attention and present-moment awareness so clients can notice reactions and choose responses. That approach can support coping with compassion fatigue, anger, and addictive urges. Choosing the right mix of methods is a joint process. The therapist will discuss goals and preferences and then try approaches that suit the person’s situation. Methods can be adjusted as work progresses so sessions remain focused and useful.
Session formats are not specified here, so please confirm which options are offered before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Therapists generally use practical exercises, thought records, mindfulness practices, and collaborative planning in virtual sessions much as they do in person.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
11+ years
Listed in
Texas, Michigan
Languages
English
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Frequently asked questions
What concerns does she address?
The practice covers grief, anxiety, depression, addiction, relationship and parenting concerns, plus stress, compassion fatigue, trauma, and career issues.
What is her therapeutic style?
She practices a client-centered approach and combines that with CBT, mindfulness, narrative work, motivational interviewing, and solution-focused techniques.
How much experience does she have?
She has 11 years of clinical experience as a licensed Marriage and Family Therapist.
What credentials and location are listed?
She holds the LMFT credential and is based in Texas with MI LMFT and TX LMFT noted.
Which languages are supported?
Sessions are offered in English.
Are international clients seen?
She does not accept international clients at this time.
How are costs handled?
Cost varies by location and sessions operate through a subscription model that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.