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- CBT methods
- Existential therapy
- Self-love focus
About Susan
LPC Susan Hart is a Licensed Professional Counselor in Missouri with 13 years of experience helping people address stress, anxiety, relationships, intimacy concerns, self-esteem, depression, addictions, trauma, grief, eating issues, parenting challenges, anger, bipolar disorder, coping with life changes, and LGBT-related concerns. She also focuses on self-love work. Susan uses Cognitive Behavioral Therapy and Existential Therapy as part of her approach.
Susan frames sessions around each person as an individual. She listens for the habits and thinking patterns that get in the way. Then she helps people identify which behaviors and beliefs to test and change. Sessions emphasize practical steps rather than abstract theory.
She pays attention to how relationships and life choices shape daily feelings. That can mean talking through interaction patterns, communication, and boundaries alongside emotional coping skills. Susan helps people notice the small patterns that repeat in their lives and what those patterns cost them.
When addiction, grief, trauma, or mood concerns show up, she combines practical behavior approaches with questions about meaning and values. Existential work looks at purpose, responsibility, and choices. CBT work focuses on spotting thinking errors and building different habits.
People who see Susan can expect direct conversation about goals and clear steps to try between sessions. The style is focused and process-oriented. New clients follow a short matching questionnaire and schedule a first session to begin.
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How her approaches translate to online sessions
CBT focuses on identifying unhelpful thoughts and testing new behaviors. Online work can include setting specific homework, tracking patterns, and using short check-ins to practice skills between sessions. This approach is useful for anxiety, depression, and habit change.Existential Therapy looks at values, meaning, and life choices. In an online session this often means talking about what matters, the responsibilities people accept, and how choices shape daily life. It can help when people feel stuck or question their direction.
Choosing an approach is collaborative. The therapist will discuss your goals and preferences and suggest whether more CBT-focused work or existential conversation fits better. Decisions about technique are reviewed as work proceeds, and adjustments are made together.
The therapist's biography does not list specific session formats. Confirm which formats are offered before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow for brief check-ins when needed, and reduce travel time. Those practical benefits help people keep consistent work on the skills they want to change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Missouri
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and intimacy issues, self-esteem, depression, addictions, trauma and abuse, grief, eating issues, parenting strains, anger, bipolar disorder, coping with life changes, and LGBT concerns. Self-love is listed as an additional focus.
What therapy approaches does she use?
Her documented approaches are Cognitive Behavioral Therapy and Existential Therapy. She combines behavior-focused techniques with conversations about meaning and values.
How much clinical experience does she have?
She has 13 years of professional experience working with a range of concerns. That duration reflects her time practicing as a counselor.
What are her credentials and where is she based?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Missouri.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the booking process before scheduling.
How does payment and cost work?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling the first session through that process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.