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- Stress and anxiety
- Addictions support
- Grief and loss
About Stacey
LCSW-R social worker licensed in New York with 23 years of clinical experience. Stacey Williams helps people manage stress, anxiety, addictions, grief and mood concerns such as bipolar disorder and depression. She also addresses relationship and family stress, sleep and eating issues, parenting strain, anger, career questions, and coping with major life changes.
Stacey keeps sessions straightforward and focused on practical steps. She works with each person to shape conversations and a plan that respond to their situation. Sessions center on problem solving, building coping skills, and breaking down overwhelming problems into manageable tasks.
Her background includes long-term clinical work in community and outpatient settings across New York. That experience informs a flexible approach that balances short-term goals with attention to deeper patterns that affect mood and behavior. Stacey draws on evidence-based therapeutic techniques to help people develop concrete strategies for daily life.
People who contact Stacey can expect clear discussion of goals and regular checking of progress. She aims to make sessions useful from the start, with practical tools to try between meetings. The focus is on what can change now and how to get there.
To begin, she asks about current concerns, history, and what a successful outcome looks like. From there she and the client agree on steps, whether that means skills practice, behavioral work, or ongoing supportive counseling.
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Evidence-based approaches and remote care
Stacey uses evidence-based therapeutic techniques that focus on real-world change. One common approach is skill-based work that teaches breathing, grounding, and behavioral strategies for managing anxiety and stress. These techniques are practical tools meant to reduce day-to-day symptoms and improve coping.Another approach is behavioral activation and structured work for mood disorders. This involves setting small, achievable goals, tracking activity and mood, and building routines that support better sleep and reduced depressive symptoms. It helps people regain momentum when motivation is low.
Finding the right mix of approaches is collaborative. Stacey will review a person's goals, history, and preferences and suggest steps to try. She adjusts methods over time based on what is working and what needs more focus.
The original biography does not list supported session formats, so confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow check-ins during workday breaks or evenings. Some formats also let people use phone-only sessions when bandwidth or being on camera is not convenient. Ask about current options when you schedule.
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Areas of expertise
Primary focus
Also works with
Experience
23+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, grief, bipolar disorder, depression, relationship and family difficulties, eating and sleeping problems, parenting, anger, career issues, compassion fatigue, ADHD, and coping with life changes.
What is her therapeutic style?
She uses practical, evidence-based techniques and a problem-focused approach. Sessions emphasize skill building and short-term strategies alongside exploration of longer-term patterns.
How much clinical experience does she have?
She has 23 years of professional work experience in New York clinical settings.
What are her credentials and location?
She holds the LCSW-R credential and practices in New York.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.