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- Client-Centred Therapy
- Psychodynamic Therapy
- Grief and loss
About Stacey
BACP counsellor in the United Kingdom with seven years of clinical experience, Stacey Cardwell focuses on stress, anxiety, grief, self-esteem and depression. She helps people cope with life changes and supports work on motivation and confidence. Sessions aim to be straightforward and conversational.
Stacey uses client-centred and psychodynamic approaches. In practice that means she listens for what matters most to the person and notices patterns from past relationships that influence current feelings. Conversations explore how past experiences link to present difficulties like anxiety, low self-worth, or trouble communicating with others.
Her work covers a wide range of concerns beyond the core areas. These include attachment issues, body image, workplace difficulties, social anxiety, pregnancy and postpartum concerns, end-of-life and hospice matters, and questions about sexuality and self-harm. Stacey also offers support around forgiveness, control issues and family-related problems.
Sessions tend to focus on clear, practical steps alongside reflection. People can expect to talk through what feels most urgent first, and then look at longer-standing patterns that affect mood and relationships. This combination helps with immediate coping and with building greater self-understanding over time.
Stacey accepts international clients and holds a BACP accreditation. To begin, people are asked to complete an online matching questionnaire and then schedule a first session. Costs vary by location and sessions use a cancellable subscription model.
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How her approaches are used in online sessions
Client-Centred Therapy focuses on listening and reflecting what matters to the person. Online sessions using this approach tend to prioritise open dialogue, helping someone identify their immediate concerns and practical next steps. Psychodynamic Therapy looks at how earlier relationships shape current feelings and reactions. In an online setting this can involve noticing recurring patterns in how someone relates to others and discussing how those patterns affect mood, self-esteem and communication. Finding the best approach is part of the work. The therapist will collaborate with the client to decide which method, or mix of methods, fits their goals and preferences. That choice can change over time as the work progresses. Confirm the session formats before booking, as the biography does not list specific formats. Online sessions can make it easier to fit therapy around work and family commitments, allow shorter or more frequent check-ins when needed, and remove travel time. Practical considerations such as whether to use video or audio often come down to what helps the person concentrate and feel comfortable, and can be agreed together before the first meeting.Sheet 3
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, grief, low self-esteem and depression, and helps people cope with life changes.
What therapeutic style does she use?
She draws on Client-Centred Therapy and Psychodynamic Therapy, combining present-focused listening with exploration of past patterns.
How much clinical experience does she have?
She has seven years of professional experience working in the UK.
What credential does she hold and where is she based?
She is accredited with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions charged?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.