Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Stacey
LMSW therapist licensed in Michigan with 15 years of experience, Stacey Mack helps people facing stress, anxiety, depression, low self-esteem, and addiction. She also supports those coping with relationship strain, family conflict, trauma and abuse, grief, parenting challenges, anger, life changes, and ADHD. Sessions are conducted in English and she accepts international clients.
Stacey uses straightforward, evidence-informed methods. She draws on Client-Centered Therapy to listen and follow each person's priorities. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and test new behaviors. Mindfulness practices help people notice stress reactions and calm their bodies.
In sessions she aims to work collaboratively. That means setting practical goals, trying small changes between meetings, and checking what works. Motivational Interviewing helps when someone feels stuck or unsure about change. Solution-Focused techniques are used to build on strengths and what is already working.
Her background includes 15 years in clinical practice as a Licensed Master Social Worker, providing hands-on support for common and complex concerns. She emphasizes clear steps and skills that can be used outside sessions. Progress is tracked in tangible ways, such as mood changes, improved routines, or better communication.
Fees vary with location and services; sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking.
Sheet 2
How Stacey integrates common approaches for online work
Client-Centered Therapy focuses on letting the client set priorities while the therapist listens and reflects. It helps when someone needs space to name what matters and decide next steps.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. CBT breaks concerns into manageable steps, useful for anxiety, depression, and ADHD-related routines.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and calm the nervous system. These techniques pair well with CBT when people want tools to notice and shift patterns in the moment.
Choosing the right mix of methods is part of the work. The therapist will collaborate to match approaches to the client's goals, needs, and preferences and will adjust techniques as progress is reviewed.
The original biography does not specify which session formats are offered. Please confirm current session options before booking. Online sessions can make it easier to fit appointments into a workday, reduce commute time, and allow shorter check-ins when needed. Different approaches can be adapted to remote work: CBT and solution-focused exercises translate to homework and worksheets, mindfulness practices can be guided over a call, and motivational interviewing can be used to clarify readiness for change.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, low self-esteem, addictions, relationship and family concerns, trauma and abuse, grief, parenting strain, anger, life changes, and ADHD.
What is her therapeutic style?
She uses a collaborative, practical approach that emphasizes listening, setting goals, and trying small changes between sessions.
How much clinical experience does she have?
She has 15 years of experience delivering psychotherapy and related clinical services.
What credential does she hold and where is she based?
She is a Licensed Master Social Worker (LMSW) practicing in Michigan.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Fees vary with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.