Sheet 1
- Anxiety and depression
- Trauma and grief
- Attachment work
About Sherylann
BACP Accredited counsellor with 15 years' experience, based in the United Kingdom. Sherylann Davies works with adults on issues such as anxiety, depression, relationship and intimacy problems, grief, addictions, trauma and abuse, and related concerns like attachment and control issues.
She practises an integrative approach, drawing on client-centred ideas, cognitive behavioural techniques and solution-focused strategies. Sessions are conversational and practical. The aim is to identify strengths, try small changes and develop clearer coping steps.
Sherylann has specialist training in trauma, grief and attachment therapy. She has experience supporting people who have experienced physical, sexual and emotional abuse. She also lists supports for concerns including self-harm, obsessive behaviours, process addictions and first responder issues.
Her registration is with the British Association for Counselling and Psychotherapy, recorded as BACP. She works in English and is based in the United Kingdom. International clients are not currently accepted.
Costs vary by location and are managed through a subscription that can be cancelled at any time. To begin, prospective clients are asked to use the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Sherylann’s practice focuses on practical steps and supportive conversation. Early sessions typically clarify the most pressing concerns, set short-term goals and agree next steps to move forward.
Sheet 2
How Sherylann uses common approaches in remote counselling
Attachment-based work focuses on patterns in close relationships. It looks at how early connections affect current trust, boundaries and intimacy and can help with abandonment or attachment issues and relationship worries.Client-centred therapy emphasises listening and collaboration. The therapist follows the client’s lead, reflecting concerns and helping people identify their own solutions; this suits those wanting a conversational, exploratory style.
Cognitive behavioural techniques look at links between thoughts, feelings and actions. They introduce simple experiments and coping strategies for anxiety, mood and obsessive thinking to reduce unhelpful cycles.
Finding the right mix of these approaches is part of the work. The therapist will discuss goals and preferences and together they will try methods that fit the person’s needs and pace. This helps shape ongoing sessions and short-term goals.
Session formats are not specified in the biography. Confirm the current session options before booking to know how meetings are held. Online work can make it easier to fit therapy around daily life, reduce travel time and allow more flexible scheduling, which can be helpful for those balancing work or caregiving. Registered or accredited professionals can guide practical arrangements during the first contact.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, addictions and trauma among other concerns listed in her profile.
What approach does she use in sessions?
She uses an integrative method including client-centred work, cognitive behavioural techniques and solution-focused strategies to help people set goals and try practical changes.
How much experience does she have?
She has 15 years of experience working with adults and couples, including specialist training in trauma, grief and attachment therapy.
What professional credential does she hold and where is she based?
She is an Accredited member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.