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- Cognitive Behavioral Therapy
- Supportive therapy
- Motivational interviewing
About Shawntia
Licensed Clinical Social Worker (LCSW) in Florida with 11 years of experience, Shawntia Hall focuses on stress, anxiety, grief, self-esteem, depression, compassion fatigue, addictions, relationship and family concerns, trauma and abuse, parenting, anger, career issues, bipolar disorder, coping with life changes, and ADHD. She uses Cognitive Behavioral Therapy as a primary approach and incorporates supportive therapy and motivational interviewing in sessions.
Shawntia begins by identifying immediate concerns and practical goals. She uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thinking patterns. Supportive therapy is used to address emotional distress and to strengthen coping skills during hard moments.
Motivational interviewing is part of her process when people are unsure about change. That approach helps clients clarify readiness and set manageable next steps. Sessions emphasize simple tools and clear plans clients can use between meetings.
Her background includes a Bachelor of Science in Psychology and a Master of Social Work. She is also a Qualified Supervisor for Clinical Social Work Interns, which involves mentoring clinicians in training. Shawntia draws on practical techniques from her training and from 11 years in practice.
People can expect straightforward, goal-oriented sessions that focus on real-life problems. She guides clients toward concrete strategies for managing symptoms and making day-to-day changes. To begin, readers are invited to follow the provided process for matching and scheduling a first session.
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How evidence-based techniques translate to remote sessions
Shawntia commonly uses Cognitive Behavioral Therapy and supportive therapy in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which helps with anxiety, depression, and stress by teaching practical skills and structured exercises. Supportive therapy offers emotional validation and coping strategies to manage distress and build resilience during difficult times.She also uses motivational interviewing to help people clarify their readiness for change and set realistic goals. That approach is collaborative and begins with the client’s priorities. Together they decide which methods feel most useful and adjust the plan as work progresses.
Specific session formats were not listed in the biography, so confirm current options before booking. In general, remote sessions can make it easier to fit meetings into a busy life, require less travel time, and allow shorter check-ins when schedules are tight. They can also let people choose quieter surroundings or skip being on camera when that helps them focus. Ask about the available formats and scheduling details when you complete the matching questionnaire and set up the first session.
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Areas of expertise
Also works with
Experience
11+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, grief, self-esteem, depression, compassion fatigue, addictions, relationship and family issues, trauma and abuse, parenting, anger, career concerns, bipolar disorder, coping with life changes, and ADHD.
What methods does she use in sessions?
Her main approach is Cognitive Behavioral Therapy (CBT). She also uses supportive therapy and motivational interviewing to help people manage emotions and move toward change.
How long has she practiced?
She has 11 years of clinical experience working with adults on a range of concerns.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and holds a Master of Social Work.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
What session formats are available?
Session formats were not specified in the biography; confirm the current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.