Sheet 1
- Stress and anxiety
- Addictions support
- Self esteem work
About Shaun
Shaun Hill is a BACP counsellor practising in the United Kingdom with four years of professional experience. He helps people managing stress, anxiety, addictions, low self-esteem and depression. Shaun focuses on practical support for coping with life changes and improving day-to-day functioning.
Shaun uses evidence-based therapeutic techniques in sessions and adapts how he works to each person. He aims to keep conversations straightforward and goal-focused, helping clients identify patterns and small changes that make life easier. Sessions often involve talking through triggers, building coping skills and setting achievable steps between meetings.
He has particular experience with issues that can affect relationships with others and the self, such as codependency, communication problems, control issues and avoidant personality patterns. Shaun also works with concerns around drug and alcohol addiction, guilt, shame, isolation and social anxiety.
Men's issues, questions of life purpose, self-love and mood disorders are additional areas he supports. He describes his approach as respectful and sensitive, and he adjusts dialogue and plans to fit each client's circumstances.
Shaun accepts international clients and works in English. To begin, people complete a brief matching questionnaire and then schedule a first session. Fees vary with location and sessions use a subscription that can be cancelled at any time.
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Therapeutic approaches used and how online work fits
Shaun describes his practice as grounded in evidence-based therapeutic techniques. One common approach focuses on identifying unhelpful thinking and behaviour patterns, then experimenting with small changes to reduce anxiety and low mood. This helps with day-to-day symptoms and building more reliable coping strategies.Another approach emphasises skills for managing addictive behaviours and urges, including practical relapse-prevention steps and routines that reduce risk. That work often involves planning, tracking progress and learning alternative responses to triggers.
Finding the right approach is part of the work. Shaun will discuss different methods with each client and decide together which techniques match the client’s needs, goals and preferences. He frames this as a collaborative process and adjusts plans as therapy progresses.
The biography does not specify which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit meetings around work or family commitments, reduce travel time and allow follow-ups from different locations. Some formats may be simpler for shorter check-ins or when bandwidth is limited, while others support longer therapeutic conversations. Registered or accredited professionals adapt online work to suit each person’s circumstances and goals.
Sheet 3
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, addictions, low self-esteem and depression. Additional focus areas include codependency, communication problems and social anxiety.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and keeps sessions practical. Conversations focus on identifying patterns and building coping skills.
How much experience does he have?
He has four years of professional experience working with a range of mental health and behavioural concerns.
What credential does he hold and where is he based?
He holds BACP and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.