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- CBT methods
- Emotion-focused work
- Mindfulness skills
About Sasha
Sasha McCraw is a Licensed Professional Counselor (LPC) in Georgia with eight years of clinical experience. She focuses on stress, anxiety, relationship concerns, grief, self-esteem, depression, addictions, family issues, trauma and coping with life changes. Sasha uses client-centered methods alongside cognitive, emotion-focused, mindfulness, and psychodynamic approaches in her work.
Sasha helps people talk through immediate problems and figure out practical next steps. She uses Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. She also draws on Emotionally-Focused Therapy to address patterns in close relationships and Client-Centered Therapy to keep sessions focused on the person's priorities.
Her background includes work in clinical, home, hospital, and school settings. That variety informs a flexible style that shifts between short-term problem solving and deeper, reflective work when needed. She pays attention to communication patterns, grief reactions, and the stresses caregivers face.
Sasha also supports people dealing with fertility strain, infidelity, jealousy, midlife questions, money problems, workplace stress, and recovery after trauma. Sessions combine skill-building, mood and thought tracking, and moments of reflection to help people manage symptoms and daily demands.
Many people meet with her to sort through life changes or to rebuild after loss. The focus is on clear steps and steady progress rather than vague goals. Prospective clients should confirm current session options before booking.
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How Sasha integrates therapy approaches in online work
Client-Centered Therapy centers the person's priorities and values. In practice this means sessions begin by asking what matters most that week and shaping goals around those concerns. Cognitive Behavioral Therapy focuses on how thoughts and behaviors keep problems in place; it often includes tracking moods, testing thoughts, and practicing new behaviors between sessions.Finding the right approach is part of the work. Sasha will collaborate with each person to decide which methods fit their goals, needs, and preferences. This may mean starting with short-term, solution-focused steps and shifting toward deeper emotion-focused or psychodynamic work if that proves helpful.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when needed. Some people find video sessions helpful for face-to-face conversation while others prefer options that involve less bandwidth or a briefer phone check-in; Sasha will discuss what suits a person’s schedule and comfort when arranging sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
Sasha works with stress, anxiety, depression, relationship conflict, grief, addictions, trauma and coping with life changes. She also focuses on caregiver stress, fertility issues, infidelity, workplace problems and related concerns.
Which therapeutic methods does she use?
Main approaches include Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness Therapy and Psychodynamic Therapy. These methods guide how sessions are structured and what skills are practiced.
How many years of experience does she have?
She has eight years of experience working in clinical, home, hospital, and school settings. That range informs both short-term and longer-term work.
What credential and location are on file?
She holds the LPC credential and practices in Georgia. The profile lists her as a Licensed Professional Counselor in that state.
Are sessions available in other languages?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats were not specified in the biography. Confirm current session options before booking to know which formats she is offering now.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and matching steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.