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- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Roisin
Roisin Mcgrath is a counsellor registered as NCPS in the United Kingdom with five years of professional experience. She works primarily with people facing stress, anxiety, low self-esteem, depression and life changes. Roisin also tackles issues such as addictions, relationship and family concerns, grief, parenting pressures, career difficulties and compassion fatigue.
Roisin frames therapy around the idea that each person knows their own story best. She uses Client-Centred Therapy to listen and reflect back what matters most to the client. She also draws on Cognitive Behavioural Therapy to help identify unhelpful thoughts and patterns, and Mindfulness Therapy to teach simple attention and breathing practices.
Sessions usually focus on practical steps the client can try between meetings. Roisin works to clarify priorities, set small achievable goals and test changes in everyday life. She uses plain language and short, focused conversations to keep progress tangible.
Her background includes five years of direct practice in the UK alongside NCPS registration. That experience informs straightforward approaches to common problems like burnout, low mood and relationship strain. Roisin accepts international clients and conducts sessions in English.
To begin, prospective clients complete a short matching questionnaire and then schedule a first session. The service uses a subscription model that can be cancelled at any time; costs vary by location. Confirm current session formats before booking.
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How Roisin uses therapeutic approaches in online sessions
Client-Centred Therapy focuses on listening and reflecting what matters to the client. It helps people clarify their own goals and feel understood before moving on to change work. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions, and helps people test new ways of thinking and behaving for issues like anxiety and low mood. Mindfulness Therapy teaches simple attention and breathing practices that can reduce reactivity and support coping with stress.Finding the right mix of these approaches is part of the early work. Roisin will work with the client to decide which methods fit their needs, goals and preferences. That collaborative process shapes the focus of sessions and the practical exercises given between meetings.
The biography does not specify which session formats are used. Please confirm the available formats before booking. Online sessions can make it easier to fit therapy around work, childcare or travel, and they can allow for shorter check-ins or regular weekly meetings depending on what the client needs. Registered or accredited professionals often adapt exercises and mindfulness practices to suit remote sessions and everyday life.
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Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, self-esteem, depression and coping with life changes. Other listed areas include addictions, relationship and family issues, grief, parenting, career and compassion fatigue.
What is her therapeutic style?
She adopts a client-centred approach that prioritises the client’s perspective. She also uses CBT to work on thoughts and behaviours and mindfulness techniques for attention and calming.
How much experience does she have?
She has five years of professional work experience in the United Kingdom. That practical experience informs her straightforward, skills-based sessions.
What credentials and location are listed?
She is registered NCPS and practises in the United Kingdom. The profile presents NCPS as the supplied credential.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options before booking.
How are costs handled?
Costs vary by location and sessions use a subscription that can be cancelled at any time. Exact pricing depends on the chosen plan and region.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.