Sheet 1
- EMDR
- Client centred
- Mindfulness
About Robert
Robert Ormiston is a BACP counsellor practising in the United Kingdom with 25 years of experience. He works mainly with stress, anxiety, trauma and abuse, self-esteem, depression, addictions, relationship and intimacy-related concerns, and issues around parenting, eating and sleeping.
He uses client-centred approaches alongside existential thinking, Jungian ideas, mindfulness practices and Eye Movement Desensitisation and Reprocessing (EMDR). Sessions emphasise steady, thoughtful work rather than quick techniques. He aims to help people notice patterns that keep them stuck and offer practical ways to shift them.
His background includes senior clinical roles in the UK’s National Health Service where he led and supervised multidisciplinary teams. That experience shaped how he balances emotional exploration with clear, pragmatic focus on the problems people bring. He draws on a range of approaches to suit the person in front of him rather than a single method.
In sessions he pays attention to how people experience their emotions, recurring relationship patterns, and the everyday pressures that wear people down. He uses EMDR where trauma or distressing memories are central, and mindfulness techniques to support emotional regulation and present-moment noticing.
People who prefer thoughtful, reflective therapy tend to do well with his style. He works at a pace that respects nervous system limits and aims to be direct without unnecessary intensity. To begin, readers are asked to use the site process to indicate their needs and book a first session.
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Therapeutic approaches used and what online sessions involve
Client-Centred Therapy focuses on the person’s own perspective, offering a non-directive frame where the counsellor reflects and clarifies what matters to the client. This approach helps with issues of self-esteem, relationship difficulties and making clearer personal choices.EMDR uses bilateral stimulation such as guided eye movements or tapping to support the processing of distressing memories. It is often used when past events continue to cause anxiety, reactivity or unresolved grief.
Finding the right approach is a shared process. The counsellor will discuss what feels most useful and adapt methods to a person’s needs, goals and preferences. That way sessions stay focused on practical change as well as emotional understanding.
Confirm the live session formats available before booking, as specific options are not listed here. Online work can make it easier to fit therapy into a busy week, reduce travel time, or allow shorter check-ins when schedules are tight. It also lets people use practices such as mindfulness exercises and EMDR-style processing without rearranging their whole day. Registered or accredited professionals can explain which session type will best suit each person during the initial scheduling steps.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does he commonly work with?
He works with stress, anxiety, trauma and abuse, self-esteem, depression, addictions, relationship and intimacy issues, and parenting, eating and sleeping problems, among other concerns.
What style of therapy does he use?
He blends client-centred practice with existential and Jungian ideas, mindfulness, and EMDR. The focus is on steady, reflective work rather than quick fixes.
How much clinical experience does he have?
He has 25 years of experience, including senior clinical roles and leadership within the UK’s NHS.
What are his credentials and location?
He is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.