Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Paola
LMHC (Florida), 7 years of experience. Paola Pawlicki helps people facing stress, anxiety, addictions, relationship strain, trauma and self-esteem struggles. She uses client-centered methods alongside cognitive behavioral and mindfulness approaches to guide practical change.
Paola emphasizes a strong therapeutic relationship. Sessions focus on listening without judgment and building trust first. She uses straightforward conversation to identify patterns that keep problems active and then works with clients to try new ways of responding.
Clients can expect a mix of reflective talk and action-oriented work. Cognitive behavioral techniques are used to spot unhelpful thoughts and test new behaviors. Mindfulness practices are introduced to steady attention and reduce reactivity in the moment.
Motivational interviewing is used when people are struggling with change, for example with drug or alcohol use or other habits. This approach helps people clarify their reasons to change and take steps that fit their life and values.
Paola also addresses attachment, communication, codependency, control issues, eating and fertility concerns, impulsivity, loneliness, jealousy, and questions about life purpose. Her work centers on helping individuals increase self-awareness and build practical coping skills.
She provides services in English and is licensed as an LMHC in Florida. Before booking, readers should confirm current session options and formats to match their needs.
Sheet 2
Therapeutic approaches and remote sessions
Client-Centered Therapy focuses on clear, nonjudgmental listening. The therapist follows the person's lead and reflects concerns back so they can be understood more clearly. This helps people who need a trusting, patient way to talk about painful experiences.Cognitive Behavioral Therapy (CBT) is practical and task-focused. It helps people identify unhelpful thoughts and try small behavior changes to test new outcomes. CBT often suits anxiety, stress, and problem behaviors such as substance use or compulsive patterns.
Paola treats finding the right approach as a collaborative part of care. She will discuss goals, preferences, and what feels most useful in early sessions. Together the client and therapist decide which methods to try and adjust the plan as progress is reviewed.
If you are considering remote work, confirm the current session formats before booking since formats are not specified in the biography. Online options can make it easier to fit sessions into a busy schedule, shorten commute time, and support more frequent brief check-ins when helpful. Discuss with the therapist how to structure sessions so they match your routine and technical setup.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship problems, trauma and self-esteem. Additional focuses include attachment issues, communication problems, codependency, and life purpose.
What therapeutic approaches does she use?
Her practice uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing. She blends reflective listening with practical skills work.
How much clinical experience does she have?
She has seven years of professional experience working with the listed concerns. That experience informs how she combines conversation and evidence-informed techniques.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates depend on the chosen plan and location.
How do I begin the process?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.