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- Client-centered approach
- Trauma-focused work
- Parenting support
About Pam
LMSW Pam Grzech has 30 years of experience and works with trauma, grief, parenting concerns, mood and stress-related issues. She practices client-centered care and draws on several therapeutic approaches to help people facing change or loss.
Pam focuses on what each person brings to the room. She starts by listening and asking about goals. If someone does not yet know their goals, she helps them clarify what matters and where to begin. Sessions are not about quick fixes or ready-made answers; they are about identifying what needs to change and trying practical steps toward that change.
Her work covers trauma and abuse, grief and loss, depression, anxiety, stress, anger, addictions, sleep problems, low self-esteem, ADHD, compassion fatigue, and family-related concerns. She also has a long history supporting parents who want help managing parenting challenges.
Pam trained in social work with a Master of Social Work from Wayne State University. She also practiced as a registered nurse and worked in hospice care. Those roles shaped her listening skills and experience with people facing serious life transitions and loss.
In sessions she may use client-centered methods alongside cognitive behavioral techniques, psychodynamic ideas, trauma-focused work, or eye movement desensitization and reprocessing when appropriate. The focus is on collaboration: deciding together what to try and checking whether it is helping.
She is based in Michigan and works in English. Before booking, confirm the current session formats and scheduling details to match your needs.
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How her therapeutic approaches translate to online work
Client-centered work focuses on the client's agenda. The therapist listens, asks about goals, and adapts the session to what the client needs that day. This approach helps with uncertainty about where to begin and with deciding which issues to prioritize.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses practical exercises and homework to reduce symptoms of depression, anxiety, and sleep problems. CBT tends to be structured and goal-oriented, which can fit well into regular online sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps people process distressing memories. In practice it involves guided processing and pacing to reduce the intensity of traumatic memories and related symptoms.
Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and comfort level. She may combine client-centered discussion with CBT tools or trauma-focused techniques as the client and therapist decide together.
Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions make it easier to fit therapy into a weekday routine, allow shorter check-ins when needed, or remove the need to travel. Ask about session length and scheduling when you complete the matching questionnaire.
Sheet 3
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
30+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with trauma and abuse, grief, parenting issues, anger, depression, stress, anxiety, addictions, sleep problems, self-esteem, coping with life changes, compassion fatigue, and ADHD.
What is her therapeutic style?
Her stated approach is client-centered. She listens first, asks about goals, and collaborates on practical steps rather than offering quick answers.
How much clinical experience does she have?
She has 30 years of professional experience that includes social work and nursing roles over her career.
What are her credentials and where is she located?
She holds an LMSW and lives in Michigan.
Which languages are supported?
Sessions are offered in English only.
Can people outside the United States work with her?
International clients are not accepted at this time.
How are sessions priced and billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and then schedule an initial session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.