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- Stress and anxiety
- Trauma and abuse
- Depression support
About Noreen
LICSW in Minnesota with 35 years of experience, Noreen Keilty helps people address stress, anxiety, relationship challenges, trauma and abuse, and depression. She also works with addictions, grief, bipolar disorder, ADHD, and coping with life changes. She practices in English and brings a long clinical background to each meeting.
Noreen focuses on listening first and making room for what matters to the person in front of her. She aims to reduce overwhelm by breaking concerns into manageable steps. Conversations are practical and paced to the client's needs, with attention to current stressors and past experiences that affect daily life.
Her work often includes talking through relationship patterns and how those patterns affect emotions and behavior. When trauma or abuse is involved, she emphasizes safety and gradual pacing so people can process difficult memories without feeling overwhelmed. For mood concerns such as depression or bipolar disorder, she helps individuals identify triggers and small changes that improve daily functioning.
Noreen also supports people dealing with grief and addictions by focusing on coping skills and realistic short-term goals. For ADHD and changes in life circumstances, she helps clients develop routines and strategies that fit their situation. She explains options plainly and partners with clients to decide next steps.
People who choose Noreen can expect steady, experienced guidance that centers on problems they bring to sessions. To start, she asks questions to understand immediate needs and then suggests approaches that match the client's goals.
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Therapeutic approaches and how online sessions work
Many clinicians use evidence-based techniques to guide sessions. One common approach focuses on identifying unhelpful thinking and behavior patterns and replacing them with more effective coping strategies. This helps with anxiety, depression, and daily stress by giving concrete skills to use between sessions.Another frequent method emphasizes gradual, paced processing of difficult memories and reactions after trauma. It breaks down traumatic material into small, manageable steps and builds coping skills before addressing painful events. That approach can reduce feeling overwhelmed while working through traumatic experiences.
Finding the right approach is part of the work together. The therapist will ask about current problems, goals, and preferences, and then suggest methods that fit. Decisions about pacing and techniques are made collaboratively so sessions reflect what the client needs.
Confirm current session formats before booking, as specific options are not listed here. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow for a quicker check-in on difficult days. Some formats can be less dependent on high bandwidth or on-camera presence, which may help when a brief or lower-tech session is preferable.
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Areas of expertise
Primary focus
Also works with
Experience
35+ years
Listed in
Minnesota
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, addictions, grief, bipolar disorder, ADHD, and coping with life changes.
What is her therapeutic style?
Her approach is practical and paced. She listens first, breaks problems into manageable steps, and focuses on coping skills and routines.
How much clinical experience does she have?
She has 35 years of professional work experience in clinical settings.
What are her credentials and where is she based?
She is an LICSW licensed in Minnesota and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.