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- Person centred
- Solution focused
- Cognitive behavioural
About Nadine
BACP counsellor in the United Kingdom with 4 years of professional experience. Nadine Quigley helps people with relationship problems, family conflict, grief and loss, anxiety and stress, and other concerns such as addictions, intimacy issues, parenting pressures and career difficulties.
Nadine describes her approach as integrative. That means she draws on more than one counselling method rather than using a single model. She commonly uses Rogerian person‑centred work, Egan's solution‑focused steps and Beck's cognitive behavioural therapy, adapting elements to what each person needs.
In a typical session she invites people to say what matters most right now and then works with them to set small practical goals. Conversations focus on thoughts, feelings and patterns of behaviour. She aims to offer straightforward tools for coping and to help people practise new ways of responding to stress or relationship strain.
Her style is direct and relational. She emphasises respect, listening and non‑judgement. Clients can expect forward‑looking homework and short‑term goal work when that is helpful, alongside space to talk through losses and complicated emotions.
Nadine also helps people who are dealing with compassion fatigue and career stress. She encourages realistic, achievable steps and checks progress regularly. To start a therapy relationship she asks people to use the service's matching process and book an initial session so they can agree a practical plan together.
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How Nadine uses evidence‑based approaches online
She commonly draws on the person‑centred approach developed by Carl Rogers. That approach focuses on attentive listening and creating an accepting professional relationship so people can talk through painful or confusing feelings and make sense of them.She also uses solution‑focused techniques influenced by Egan. These are practical, goal‑oriented steps that identify small changes and actions to try between sessions to reduce stress or resolve specific problems.
Beck's cognitive behavioural therapy is another element she uses. CBT looks at links between thoughts, feelings and behaviours and introduces exercises to challenge unhelpful thinking and build different habits.
Finding the right mix of methods is a collaborative process. Nadine works with each person to decide which approaches suit their situation and what to prioritise in early sessions. She checks in on progress and adjusts methods according to the client's goals and preferences.
Confirm the exact session formats before booking, as this biography does not list them. Online work can make it easier to fit appointments around work, reduce travel time and allow shorter check‑in meetings when that helps. Registered or accredited professionals often use online sessions to maintain continuity of care when meeting in person is difficult, and Nadine will discuss practical arrangements during the first appointment.
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Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with relationship problems, family conflict, grief and loss, anxiety, stress and related issues such as addictions, parenting pressures and intimacy concerns.
How would she describe her therapeutic style?
She uses an integrative style combining person‑centred listening, solution‑focused steps and CBT techniques to address thoughts, feelings and behaviours.
How much experience does she have?
She has four years of professional experience working with people on a range of concerns including grief, anxiety and relationship issues.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a course of therapy?
Use the See online therapy options button, complete the short matching questionnaire and schedule a first session to agree goals and a plan.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.