Sheet 1
- Stress and anxiety
- Trauma and grief
- Parenting and family
About Misma
BACP counsellor in the United Kingdom with 10 years of clinical experience. Misma Hemming helps people tackle stress, anxiety, relationship concerns, trauma and abuse, grief, depression, addictions, parenting and family difficulties, and related challenges. She also supports work on intimacy, eating concerns, anger, self‑esteem, career changes, bipolar management, ADHD and life transitions.
Misma trained with a BSc and an MSc in Psychology and has worked across the national health service, universities, charities and private practice. She uses evidence‑based therapeutic techniques and shapes conversations around what a person needs right now. Sessions focus on clear goals, practical strategies and learning ways to cope day to day.
Her approach is straightforward. Misma listens to the problem, helps people spot patterns, and suggests techniques to manage symptoms and improve relationships. She offers space to talk through past hurts and to plan steps for change. Practical exercises and reflection can be part of sessions when they suit the person’s goals.
People who come to her often want help with relapse prevention, managing strong emotions, improving communication, or adjusting to major life changes. Misma can support exploration of grief, trauma responses and ongoing stressors, and she works with mood variability including bipolar and ADHD-related challenges.
Sessions are arranged through a subscription service that can be cancelled at any time. Misma works in English and accepts international clients. To begin, follow the site prompts to complete a short matching questionnaire and schedule an initial session.
Sheet 2
How therapeutic approaches are used in online sessions
Evidence‑based techniques are part of Misma’s practice. One common approach is cognitive work that helps people notice unhelpful thinking patterns and try alternative ways of thinking. This can help with anxiety, low mood and decision making. Another approach focuses on skills for managing strong emotions and stress through practical exercises and step‑by‑step strategies. That work is useful for anger, relapse prevention and coping with life changes.Choosing the right approach is collaborative. Misma will discuss goals and preferences, try methods that seem suitable, and adjust the plan based on what helps. Clients and therapist weigh how each technique fits the person’s situation and make changes as needed.
The biography does not list specific session formats, so please confirm which formats are available before booking. Online work can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check‑in meetings, or avoiding the need to be on camera for every session. Registered or accredited professionals can still offer thorough clinical work through remote appointments when that matches a client’s needs and routine.
Sheet 3
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions and related concerns listed on her profile.
What is her therapeutic style?
She uses evidence‑based therapeutic techniques, focuses on clear goals and practical strategies, and adapts conversations to the client’s needs.
How much clinical experience does she have?
She has ten years of clinical experience working in the national health service, universities, charities and private practice.
What credentials and location are listed?
She holds a BSc and an MSc in Psychology and is registered with the BACP in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm the available formats before booking.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be cancelled at any time; specific costs vary with location.
How do I start working with her?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.