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- Stress and anxiety
- Grief and loss
- Self esteem
About Michelle
Licensed Clinical Professional Counselor (LCPC) in Maine and Licensed Professional Counselor (LPC) in South Carolina with 12 years of experience, Michelle Robbins focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes. She emphasizes the client's own knowledge of their story and works together with people to build on existing strengths.
Michelle uses evidence-based therapeutic techniques and keeps sessions practical and direct. She helps people talk through grief and loss, manage symptoms of anxiety and depression, and regain motivation when confidence is low. She also addresses issues related to abandonment, caregiver stress, chronic illness and pain, and workplace concerns.
Her work often includes looking at communication problems, isolation and loneliness, feelings of guilt or shame, and questions about life purpose. She supports people through pregnancy and childbirth related concerns and women's issues without assuming a single path for everyone. Post-traumatic stress and forgiveness are also areas she attends to when relevant.
Michelle frames therapy as a collaborative process. She listens for strengths and practical steps, then experiments with different approaches until something fits. Sessions aim to offer clear strategies for coping and small, achievable changes rather than vague plans.
She works in English and accepts international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule a first session through the See online therapy options button.
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How evidence-based techniques translate to online sessions
Michelle works with evidence-based therapeutic techniques that focus on skills and practical change. One common approach emphasizes short-term, skills-based work to reduce anxiety and improve coping; it involves identifying unhelpful patterns and practicing alternative responses in everyday situations. Another approach addresses grief and loss by helping people process emotions, remember what matters, and find manageable ways to move forward while honoring their experience.Finding the right approach is part of the work. Michelle will collaborate with the client to decide which techniques match their goals, needs, and preferences. That might mean trying a focused skills session for a few weeks or using grief-focused work until the person feels steadier, then adjusting as needed.
The biography does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy life, allow for shorter check-ins when schedules demand, and reduce travel time. Many people find remote sessions helpful for keeping continuity of care while managing day-to-day responsibilities.
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Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Maine, South Carolina
Languages
English
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Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes along with related issues such as abandonment, caregiver stress, chronic pain, and workplace problems.
What kind of approach does she use in sessions?
She uses evidence-based therapeutic techniques and keeps sessions practical. The process centers on identifying strengths and trying strategies that address current problems.
How much clinical experience does she have?
She has 12 years of professional work experience in counseling and related settings.
What credentials and location are listed?
She holds LCPC (Licensed Clinical Professional Counselor) in Maine and LPC (Licensed Professional Counselor) in South Carolina and is based in Maine.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the therapist before booking.
How are costs handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.