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- Client centered
- Solution focused
- Cognitive behavioral
About Michelle
Michelle Brody is an LCSW (Licensed Clinical Social Worker) practicing in Florida with five years of experience. She works with people who are facing stress, anxiety, depression, relationship and family concerns, parenting strains, addiction issues, grief, trauma and abuse, and problems such as sleeping, anger, and low self-esteem.
She uses client-centered and strength-based methods alongside solution-focused techniques and cognitive behavioral approaches. In sessions she helps people notice unhelpful thinking, develop clearer communication, and build steadier routines. The focus is practical change rather than abstract theory.
Michelle emphasizes short-term, goal-oriented work when appropriate and can also support people through longer transitions. She helps people set small, manageable steps and test new behaviors between meetings. This includes work on career questions, intimacy-related concerns, compassion fatigue, and ADHD-related coping strategies.
Her style is direct and focused on skills and patterns. Typical session work includes identifying thought patterns, practicing new responses, and problem-solving around everyday obstacles. Progress is tracked through concrete goals and steps that a person can apply between sessions.
Michelle speaks English and provides services from Florida. Prospective clients should confirm current session options and scheduling details before booking. To begin, follow the site’s process to match and schedule an initial appointment.
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Approaches explained and what online sessions involve
Michelle uses cognitive behavioral techniques to help people identify and change unhelpful thoughts and behaviors. This approach breaks problems into small parts and teaches practical skills that can reduce anxiety, depressive thinking, and irritability.She also draws on solution-focused methods, which concentrate on clear goals and small steps. This is useful when someone wants quicker, action-oriented work such as improving communication or solving a specific parenting or career problem.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences, and will adjust the plan as progress is made.
Session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, such as shorter check-ins during a workday or avoiding travel time. They can also accommodate quieter surroundings or times when being on camera is not desired, depending on the format offered. Licensed professionals can use these formats to keep regular appointments and maintain steady progress without requiring in-person visits.
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Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family issues, parenting concerns, addictions, grief, trauma and abuse, intimacy-related problems, sleeping and anger issues, self esteem, career questions, coping with life changes, compassion fatigue, and ADHD.
What therapeutic style does she use?
She uses client-centered and strength-based methods, together with solution-focused techniques and cognitive behavioral approaches to help people change thinking and behavior.
How much experience does she have?
She is a Licensed Clinical Social Worker with five years of professional experience.
Where is she based and licensed?
She practices in Florida and holds the LCSW credential in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time; confirm exact fees during the matching process.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial appointment through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.