Sheet 1
- Client-Centred Therapy
- Solution-Focused Therapy
- Gender dysphoria focus
About Matthew
Counsellor (BACP), 6 years’ experience. Matthew Quickenden-Smith helps people facing stress, anxiety, depression and identity concerns. He supports those dealing with grief, relationship and family issues, addictions, anger, self-esteem and career pressures. He also has an additional focus on gender dysphoria and LGBT matters. Matthew offers short, direct sessions that centre on the person in front of him and practical ways to move forward.
Matthew works from a client-centred perspective. That means he pays attention to what each person says and follows their lead when selecting goals. He also uses solution-focused ideas to identify small, achievable steps that can lessen distress between sessions.
Sessions are conversational and goal-oriented. He listens for patterns and suggests simple strategies to try between meetings. Sessions may cover coping skills for stress, planning around life changes, or talking through identity questions and relationships.
Matthew has six years of practice in the UK and is a member of the BACP. He has worked with people from a range of backgrounds and age groups. His approach aims to balance careful listening with practical work so clients can see what helps sooner rather than later.
If someone wants to begin, they use the site’s process to describe their needs and book an initial session. The subscription model for sessions can be cancelled at any time.
Sheet 2
How his approaches shape online work
Client-Centred Therapy focuses on the person’s experience and priorities. The therapist listens without steering and follows the client’s lead to understand what matters most. This approach helps when someone needs space to talk through emotions or identity questions.Solution-Focused Therapy emphasises small, practical steps and clear goals. Work often centres on identifying what is already working and building on those strengths. This can be useful for stress, relationship concerns and coping with life changes.
Finding the right mix of approaches is part of the process. Matthew will work with the client to agree goals and try methods that suit their needs and preferences. That shared decision-making helps shape the focus of sessions as work progresses.
Confirm the available session formats before booking, as specific options are not listed here. Online sessions can make it easier to fit counselling into busy schedules and reduce travel time. They also allow shorter check-ins when needed and let people choose quieter surroundings or avoid being on camera if that helps. Many registered or accredited professionals use online work to support steady progress without changing daily routines.
Sheet 3
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What issues does he help with?
He works with stress, anxiety and depression, as well as grief, addictions and career concerns. He also focuses on LGBT issues and gender dysphoria.
What style of therapy does he use?
His work is client-centred and solution-focused. That means listening closely and finding small, practical steps to try between sessions.
How much experience does he have?
He has six years of counselling experience in the United Kingdom. His practice has included a range of common life and identity concerns.
What credentials and location are listed?
He is a member of the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and costs vary by location.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.