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- CBT methods
- Mindfulness practice
- Motivational interviewing
About Marisol
Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) in Indiana with five years of mental health counseling experience, Marisol Cruz offers bilingual support in English and Spanish for adults. She focuses on stress, anxiety, depression, relationship concerns, parenting and substance-related problems. Sessions emphasize the client’s immediate needs and practical steps forward.
Marisol draws on Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to structure sessions. She begins appointments by checking in on what’s on a person’s mind, then narrows the conversation to a concrete goal for that visit. Work in sessions often includes identifying thinking patterns, practicing brief mindfulness techniques, and setting small behavior-focused goals.
Her background includes several years as a school counselor before moving into clinical mental health work. That experience influences how she communicates - with clear explanations and focused plans. She uses plain language and short-term objectives when that fits a person’s needs.
Marisol helps people address a broad range of concerns including parenting stress, family problems, anger, intimacy-related issues, addictions, ADHD, and workplace difficulties. She also supports people dealing with attachment issues, guilt and shame, and decisions about life purpose.
Sessions are intended to be collaborative. People can expect direct conversation about goals, practical strategies to try between visits, and periodic review of progress. International clients are accepted, and services are offered in both English and Spanish.
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How her approaches translate to remote sessions
Marisol uses Cognitive Behavioral Therapy to identify unhelpful thinking and try small, practical behavior changes. That method is useful for anxiety, depression, and everyday stress because it focuses on what to try next and how to measure small shifts.Mindfulness Therapy in her work centers on short attention and breathing practices to reduce reactivity and increase moment-to-moment awareness. These exercises are brief and can be practiced between sessions to help with anger, stress, and mood regulation.
Motivational Interviewing is a collaborative way to clarify a person’s reasons for change and boost commitment. It often helps when people are deciding about substance use, lifestyle changes, or starting new routines.
Finding the right approach is part of the early work. She will talk with each person about their goals, try approaches that match those goals, and adjust plans based on what helps. That process is collaborative and focused on practical next steps.
Session logistics should be confirmed before booking since the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule - for example by removing travel time, allowing shorter check-ins during a workday, or making it simpler to attend when childcare or longer commutes are barriers. Discuss format preferences when scheduling so sessions match day-to-day needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Illinois, Indiana, Colorado
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, depression, relationship and parenting concerns, addictions, ADHD, and related issues such as attachment and workplace problems.
What methods does she use in sessions?
Sessions draw on Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to set goals, change patterns, and build coping skills.
How much clinical experience does she have?
Marisol has five years as a mental health counselor and additional prior experience as a school counselor that informs her approach.
What are her credentials and location?
She holds LPC and LCPC credentials and practices from Indiana.
Which languages are supported?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.