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- Stress and anxiety
- Trauma and PTSD
- English and Spanish
About Mariano
Licensed Professional Counselor (LPC) in Texas with 4 years of experience, Mariano Jimenez helps people manage stress, anxiety, trauma and abuse, anger, depression, and life changes. He is fluent in English and Spanish. Mariano focuses on practical support and clear goals in sessions.
Mariano listens for what’s most pressing and then helps people develop straightforward tools. He works collaboratively to identify strengths and habits that get in the way. Sessions emphasize concrete skills for coping, communication, and emotional regulation.
He also addresses related concerns such as communication problems, forgiveness, guilt and shame, isolation and loneliness, life purpose, and veteran and armed forces issues. Post-traumatic stress is another focus area when it relates to a person’s current struggles.
Mariano describes therapy as a cooperative process that combines understanding with practical steps. He aims to help clients notice patterns, try small changes, and track what helps. Sessions are action-oriented without losing attention to how someone feels in the moment.
Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. Confirm current session formats and times before booking.
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Evidence-based approaches used in online work
Mariano uses evidence-based therapeutic techniques to address stress, anxiety, trauma, and related concerns. One common approach focuses on skills for emotional regulation and coping strategies; this teaches practical breathing, grounding, and thought-management skills to reduce distress and improve daily functioning. A second approach involves processing traumatic experiences in paced, manageable steps; this helps people reduce the intensity of trauma reactions and regain control over triggers.Finding the right method is part of the work. Mariano collaborates with each person to choose or adapt approaches based on their goals, preferences, and what proves helpful in early sessions. He checks in regularly and adjusts the plan as progress and needs become clearer.
Session format details are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, or allow shorter check-ins when schedules are tight. Licensed professionals, including this therapist, can use those options to keep therapy practical and consistent with daily life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does he help with?
He supports people with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. He also focuses on communication problems, guilt and shame, isolation, life purpose, veteran issues, and post-traumatic stress.
What is his therapeutic approach and style?
He works collaboratively and emphasizes practical tools and clear goals. Sessions focus on identifying patterns and trying small, measurable changes.
How much experience does he have?
He has four years of experience as a Licensed Professional Counselor. That reflects his time working with the listed concerns.
What credential and location does he hold?
He is an LPC licensed in Texas and practices from that state. The credential is listed as LPC.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the matching process for pricing details tied to your region.
How do I get started?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session. The questionnaire helps pair you with the right therapist profile.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.