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- Stress and anxiety
- Addictions support
- Relationship work
About Margaret
LMFT in California with 15 years of experience, Margaret Calvert helps people manage stress, anxiety, depression, anger, addictions, and relationship and family concerns. She also supports clients dealing with trauma and abuse, grief, intimacy-related issues, parenting struggles, bipolar disorder, ADHD, career stress, and compassion fatigue. Sessions are offered in English and aim to build on each person’s strengths.
Margaret describes clients as the experts on their own stories. She listens for what is already working and then helps people try ways to change what isn’t. Conversations focus on practical steps people can try between sessions and making small changes that add up over time.
Her work emphasizes clear goals and steady progress. She talks through coping strategies for intense emotions and strategies for managing addictive behaviors. She also gives space to address grief and trauma at a pace set by the client.
In sessions she uses evidence-based therapeutic techniques to guide conversations and shape exercises. That can include skill building for emotion regulation, behavioral changes to support daily functioning, and problem-solving around relationships and parenting challenges.
Margaret’s background includes 15 years of professional practice as a Licensed Marriage and Family Therapist, LMFT. The first meeting is used to clarify goals, outline options, and plan next steps together. To start, prospective clients follow the site’s matching steps and schedule an initial appointment.
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How evidence-based approaches work in remote sessions
Margaret uses evidence-based therapeutic techniques to shape sessions and practical exercises. One common approach involves teaching emotion regulation skills and coping strategies. These are concrete tools people can use when anxiety, anger, or mood shifts occur. Another approach focuses on behavioral changes and problem solving to address addictions, day-to-day functioning, and parenting challenges. That work breaks problems into manageable steps and sets small goals to track progress.Choosing an approach is a collaborative process. Margaret works with each person to identify goals, try methods that fit their needs, and adjust the plan based on what helps. She emphasizes shared decision making so the approach aligns with the client’s priorities and comfort level.
Confirm the session formats before booking because the biography does not list formats. Online sessions can often make it easier to fit therapy into a busy schedule, cut travel time, and allow shorter check-ins when needed. They also let people attend from different locations when that helps them manage work, childcare, or transportation constraints. Ask about specific session options during the matching and scheduling steps.
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Areas of expertise
Primary focus
Also works with
Experience
15+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, anger, addictions, trauma and abuse, grief, intimacy issues, parenting, bipolar disorder, ADHD, and related concerns.
How would you describe her therapeutic style?
She treats clients as experts on their own lives and focuses on practical steps and skill building. Sessions aim for clear goals and steady progress.
How much clinical experience does she have?
She has 15 years of professional work experience as a therapist.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.