Sheet 1
- Integrative counsellor
- BACP member
- Five years experience
About Mandy
Mandy Greaves is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience. She works with people facing stress, anxiety, depression, relationship difficulties, grief, low self-esteem, addictions, trauma and abuse, anger and life changes. Sessions are offered in English.
Mandy practises as an integrative counsellor, combining ideas from different counselling models to match what each person needs. She explains things plainly and moves at a pace set by the client. That can mean developing practical skills to manage distressing thoughts, or taking more time to process painful feelings.
Her approach focuses on discussing what is upsetting and finding ways to reduce its impact day to day. She helps people notice patterns of overthinking, unhelpful self-talk, or repeated reactions that get in the way of daily life. Conversations may include ways to cope with grief, repair or understand relationship dynamics, and build confidence.
Mandy follows the BACP code of practice and takes regular clinical supervision. She holds a BA (Hons) degree and draws on evidence-based therapeutic techniques when appropriate. Fees vary with location and her service uses a subscription that can be cancelled at any time.
To begin, clients use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. International clients are not currently accepted.
Sheet 2
How therapeutic approaches guide online sessions
Integrative counselling blends ideas from several therapy models into one flexible way of working. That might include talking through thoughts and feelings to uncover patterns, practising skills to manage anxiety, or gentle reflection on past events to reduce their hold on everyday life. This approach suits people who want a mix of practical coping techniques and deeper conversation.Evidence-based therapeutic techniques focus on clear strategies that address specific problems. For example, work that targets anxious thinking helps people spot and challenge repetitive negative thoughts. Techniques aimed at grief and loss support gradual processing and finding ways to carry on with daily responsibilities.
Finding the right mix of methods is part of the work. The therapist will discuss needs, goals and preferences and agree a plan together. That collaborative process means techniques can be adjusted as progress is reviewed.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time, and allow shorter check-ins when that suits a client. They can also help people keep regular contact with their therapist while organising care around work, family life and other commitments.
Sheet 3
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship issues, grief, self-esteem, addictions, trauma and abuse, anger, coping with life changes, and ADHD.
What is her therapeutic style?
She is an integrative counsellor who combines ideas from different counselling models and uses therapeutic interventions suited to each person.
How much experience does she have?
She has five years of professional work experience supporting people with a range of emotional and practical difficulties.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people living outside the UK contact her?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
What are the first steps to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.