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- Stress and anxiety
- Relationship issues
- Trauma and depression
About Malisha
LCPC (Licensed Clinical Professional Counselor) in Illinois with 11 years of experience, Malisha Webber helps people manage stress, anxiety, relationship concerns, trauma and abuse, depression, and life changes. She uses several evidence-based approaches to structure sessions and guide progress. Malisha works by listening, offering concrete skills, and helping clients practice new ways of coping and relating.
Her work often focuses on attachment concerns, abandonment, and communication problems that affect relationships. She also addresses caregiver stress, commitment worries, control issues, and separation or divorce. People bring issues such as guilt, shame, impulsivity, loneliness, or a sense of emptiness, and she helps them identify what matters and take practical steps toward change.
Malisha draws on Acceptance and Commitment Therapy (ACT) to clarify values and move toward meaningful action even when feelings are difficult. She uses Cognitive Behavioral Therapy (CBT) to change unhelpful thoughts and behaviors. Dialectical Behavior Therapy (DBT) and mindfulness practices provide tools for emotional regulation and tolerating distress when emotions feel intense.
Sessions tend to mix conversation with skill-building exercises and short practice tasks to try between meetings. Progress is tracked through small, measurable steps rather than vague goals. The therapist adapts techniques to the client’s pace while keeping the focus on what the client wants to change.
To begin, people complete a short matching questionnaire and schedule a first session. Cost varies by location and is provided through a cancelable subscription model. Sessions are held in English and international clients are not accepted.
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How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps clarify values and encourages small actions that align with what matters most, even when emotions are strong. This approach can help with anxiety, depression, and uncertainty about life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which is useful for stress, anxiety, and low mood. Mindfulness practices teach attention and grounding skills that support emotional regulation and reduce reactivity in relationships.Choosing the right approach is collaborative. The therapist will work with the client to review concerns, try methods in session, and adjust techniques based on what helps. Sessions may combine elements from different approaches so clients can find what fits their needs and goals.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and remove travel time so clients can use standard breaks or evenings. Licensed professionals often use a mix of conversation and skill-based exercises online, and the therapist will help plan sessions that fit everyday schedules and practical constraints.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes. Additional focus areas include attachment and abandonment issues, caregiver stress, communication and commitment problems, and related concerns.
What is her therapeutic style?
She combines listening with practical skills work. Sessions include conversation, skill practice, and short tasks to try between meetings.
How much clinical experience does she have?
She has 11 years of professional experience working with the listed concerns. That experience informs how she applies therapies and structures sessions.
What credential does she hold and where is she based?
She is an LCPC, which stands for Licensed Clinical Professional Counselor, and is licensed in Illinois.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not accepted at this time.
How are sessions scheduled and what does it cost?
Sessions are arranged after completing a short matching questionnaire and scheduling a first session. Cost varies with location and is provided through a subscription that can be canceled at any time.
What steps do I take to begin?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.