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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused methods
About Lorraine
Licensed Professional Counselor (LPC) in Texas with six years of experience, Lorraine Bennett helps people manage stress, anxiety, trauma, depression, relationship and intimacy concerns, addiction, grief, parenting strain, career challenges, and related issues. She offers support around post-traumatic stress and compassion fatigue and works with people from diverse backgrounds, including LGBT clients. Lorraine practices using Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Lorraine grew up in Detroit and completed a bachelor’s degree in Sociology at Aquinas College in Grand Rapids. Early in her career she ran psycho-educational groups in inner-city Grand Rapids. That work focused on building self-awareness, practical skills, and everyday resilience. She later founded Celebrate Life Foundation, LLC, a nonprofit started in 2005, and remains founder and CEO of Life Without Flaws, LLC.
In private practice she continues community-facing work through therapy and consulting. Her sessions typically focus on concrete skills people can use between meetings. Lorraine draws on client-centered conversations to understand what matters most to each person, then uses evidence-based tools to address symptoms and habits that get in the way.
People who work with her can expect clear goal-setting and short-term strategies as well as space to address deeper trauma when needed. Lorraine describes her approach as practical and rooted in life experience, including spiritual and physical dimensions where clients want to include those topics.
Sessions are offered in English and Lorraine accepts international clients. Fees vary by location and use a subscription model that can be canceled at any time. To begin, she asks prospective clients to complete a short matching questionnaire and schedule a first session.
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Therapeutic approaches used in remote work
Client-Centered Therapy focuses on listening and understanding a person's perspective so goals can come from what matters to them. It helps when someone needs space to talk through feelings and make decisions at their own pace.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses practical exercises and homework to reduce anxiety, manage depression, and change unhelpful habits.
Finding the right approach is part of the process. Lorraine will work collaboratively to identify which methods match a client's needs, goals, and preferences and adjust the plan as work progresses.
The biography does not specify which session formats she uses, so confirm current options before booking. Many people find that remote sessions make it easier to fit counseling into a busy week, allow shorter check-ins when needed, or remove travel time. Remote work can also accommodate different pacing for trauma-focused work and make it simpler to continue therapy during life transitions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Michigan, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy issues, grief, parenting strain, career challenges, bipolar concerns, and post-traumatic stress.
What is her therapeutic style?
Her style combines client-centered conversations with practical tools. She aims for clear goals and short-term strategies alongside work on deeper trauma when needed.
How much experience does she have?
She has six years of experience in counseling and community programs, including leading psycho-educational groups in inner-city Grand Rapids.
What credentials and location are on file?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.