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- CBT methods
- Solution focused
- Trauma informed
About Lisa
Lisa Loving is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She focuses on stress, anxiety, trauma and abuse, parenting concerns, mood disorders, and related life challenges.
She uses practical, talk-based work to help people manage symptoms and solve problems. Sessions often include strategies from cognitive behavioral therapy and solution-focused methods. Trauma-focused techniques are used when past harm is a central concern.
Lisa aims to help people notice patterns that keep them stuck and try different responses. She breaks down coping skills into steps people can practice between sessions. Conversations are direct and grounded, with an emphasis on real-life changes rather than abstract theory.
She also supports people facing relationship and family problems, grief, career strain, and caregiver stress. Other areas she addresses include ADHD, bipolar and depression, anger, abandonment concerns, and issues around commitment or communication.
Clients who prefer clear goals and hands-on tools may find her approach a good fit. The work typically moves at a steady pace, with short-term problem solving mixed with deeper trauma work when needed. To begin, readers should confirm current session formats and scheduling options before booking.
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How her approaches translate to remote work
Lisa commonly draws from cognitive behavioral therapy and solution-focused therapy when working remotely. CBT breaks problems into thoughts, feelings, and actions, and it uses clear exercises to change unhelpful thinking and behavior; it suits anxiety, depression, and mood regulation. Solution-focused therapy emphasizes small, practical steps toward specific goals and is useful for stress, relationship problems, and life transitions. Trauma-focused therapy is used when past harm affects current functioning and involves careful, paced techniques to reduce trauma-related symptoms.Finding the right approach is part of the work together. She will discuss options and adapt methods based on a client’s needs, goals, and preferences. Sessions are collaborative and may shift between short-term problem solving and deeper trauma work as appropriate.
The biography does not list session formats explicitly, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Therapists also use remote sessions to practice skills in everyday settings and to keep momentum between appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, parenting issues, mood disorders, grief, anger, relationship and family problems, and related concerns listed in her specialties.
What is her therapeutic style?
Her style is practical and goal-oriented, using talk-based sessions with skills practice and short-term problem solving alongside trauma-focused work when needed.
How much clinical experience does she have?
She has eight years of experience as a clinician working with a range of emotional and behavioral concerns.
What credential does she hold and where is she based?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and she practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.