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- Stress and anxiety
- Trauma and grief
- Self esteem work
About Lisa
LMHC Lisa Lionelli has eight years of experience as a licensed mental health counselor in Florida. She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and depression. Lisa works with adults who want practical help for emotional struggles and relationship patterns. Sessions are offered in English and Spanish.
Lisa uses evidence-based therapeutic techniques to help people understand and change patterns that cause pain. She helps clients identify how attachment and abandonment issues affect current relationships. She also supports people working through separation, addiction concerns, dissociation, and mood regulation challenges such as Disruptive Mood Dysregulation Disorder (DMDD).
In typical sessions Lisa and a client talk through recent problems and look for patterns rooted in past experiences. She encourages clear communication skills and strategies to reduce isolation and overwhelm. Practical tools and behavioral steps are part of the work alongside processing difficult emotions.
Clients may focus on restoring self-esteem, managing anxiety, or navigating grief and loss. Lisa also addresses related themes like guilt, shame, forgiveness, and questions about life purpose. Her style emphasizes straightforward discussion and action between sessions.
To start, prospective clients complete a short matching questionnaire and schedule a first session. Payment uses a subscription that can be canceled at any time, and cost varies by location. International clients are not currently accepted.
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How evidence-based methods translate to online sessions
Lisa draws on evidence-based therapeutic techniques that focus on symptom management and relationship patterns. For example, cognitive-behavioral approaches look at thoughts and behaviors that keep anxiety and depression active and teach practical skills to change them. Attachment-focused work examines how early relationship experiences affect current bonds and helps people notice and shift repeating patterns.Finding the best approach is a collaborative process. Lisa will work with each client to identify goals, try methods that fit those goals, and adjust the plan based on what helps most. That collaboration includes choosing exercises and between-session tasks that match a client's daily life and pace.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a weekday break, reduce travel time, or use shorter check-ins when schedules are tight. Licensed professionals have used remote sessions to continue regular work on skills, communication, mood regulation, and processing difficult experiences without reorganizing large parts of daily life.
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Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and depression. Additional areas include attachment issues, addiction, mood regulation, and family problems.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and focuses on practical tools and behavior change. Sessions combine emotional processing with communication and coping strategies.
How long has she practiced?
She has eight years of experience working as a licensed mental health counselor.
What are her credentials and location?
She is a Florida LMHC and practices from Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.