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- CBT methods
- Motivational Interviewing
- Client-centered care
About Lisa
LCSW, CSW in Utah with six years of clinical experience, Lisa Hutchinson helps people facing stress, anxiety, addiction, depression, grief, relationship strain, parenting challenges, and career uncertainty. She works with clients who are coping with life changes, compassion fatigue, anger, low self-esteem, and issues common to young adults and women. Sessions are offered in English and Spanish.
Lisa uses straightforward, conversational sessions that focus on practical steps. She combines client-centered listening with Cognitive Behavioral Therapy and solution-focused techniques. Motivational Interviewing is part of her work when people want help shifting habits or addressing addictive behaviors.
In sessions she talks with clients about current problems and immediate goals. She helps break concerns into manageable pieces and practices skills to change unhelpful thoughts and behaviors. Motivational approaches are used when someone wants to build readiness for change.
Her background includes work with teens who had drug and alcohol problems and roles as a behavioral health provider for people with chronic pain and other health-related issues. She has also supported people navigating fertility and pregnancy-related concerns and the medical system around those issues.
Costs vary depending on location and sessions use a subscription that can be canceled at any time. International clients are not accepted. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How her approaches work in online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters to the person. It helps clarify priorities and lets the client set the pace for change. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical skills to shift patterns that increase anxiety or depression. Motivational Interviewing is a short-term, goal-focused approach that helps people build motivation for changing habits such as substance use or lifestyle behaviors.Deciding which method to use is a collaborative process. She will discuss goals and preferences and try approaches that match what a person needs. Techniques can be adjusted as sessions progress so the work stays practical and goal-oriented.
The biography does not list specific session formats here, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue work between appointments with concrete homework or brief check-ins agreed with the therapist.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Utah, Arizona, Colorado, Oregon
Languages
English, Spanish
Sheet 4
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, addictions, depression, grief, relationship and parenting issues, and related concerns such as compassion fatigue and career stress.
What is her therapeutic style?
She uses a conversational, client-centered style combined with Cognitive Behavioral Therapy, Motivational Interviewing, and solution-focused techniques to address current problems and goals.
How much clinical experience does she have?
She has six years of experience working as a therapist and life coach in clinical and behavioral health settings.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Utah.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.