Sheet 1
- Stress and anxiety
- Relationship issues
- Life transitions
About Leslie
LMHC Leslie Jones is a licensed mental health counselor in Indiana with 17 years of experience helping people manage stress, anxiety, relationship and family concerns, self-esteem, and life transitions. She uses evidence-based therapeutic techniques and works with people facing mood disorders, trauma, and medical-related challenges. Sessions focus on clarifying goals and developing practical skills to move forward.
Leslie begins by building a trusting working relationship and helping each person define what they want from counseling. She asks clear questions about current struggles and priorities, then outlines straightforward steps to address them. The first sessions often center on identifying immediate coping strategies and realistic short-term goals.
Over time she helps people build longer-term tools and supports. That work can include improving communication, managing intense emotions, dealing with guilt or shame, and addressing relationship strain. Leslie also addresses challenges tied to chronic illness, pain, and body image in practical ways.
Leslie has experience with specific diagnoses such as depression, anxiety, bipolar disorder, and post-traumatic stress disorder. She also works with people who describe a range of life problems - grief, anger, career questions, impulsivity, and struggles with self-love or life purpose.
Her stated aim is to help people gain skills that sustain progress so they need less help over time. She collaborates on goals and supports pacing that fits each person’s situation. To begin, she asks what a person wants to change and then helps plan the steps to get there.
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How Leslie Uses Evidence-Based Techniques Online
Leslie describes her work as grounded in evidence-based therapeutic techniques. One common approach she uses focuses on identifying current patterns of thoughts and behavior, then teaching practical coping skills to reduce anxiety and manage mood. This approach helps people interrupt unhelpful cycles and try new responses to stress.Another approach centers on improving communication and problem-solving for relationship and family concerns. It involves role practice, clearer boundaries, and focused skill-building to reduce conflict and increase understanding between people.
Finding the right approach is part of the work. Leslie will collaborate with each person to decide which techniques fit their goals and preferences. She listens to what is and isn’t working, adjusts plans, and teaches strategies people can use between sessions.
Confirm current session formats before booking, as the biography does not list specific online options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Talk with Leslie about practical logistics so sessions match everyday routines and goals.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Indiana
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes. Additional focus areas include body image, chronic pain and illness, communication problems, and mood disorders.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on building a working relationship, setting clear goals, and teaching practical skills. Sessions emphasize problem-solving and coping strategies.
How much experience does she have?
She has 17 years of clinical experience working with a range of issues, from mood disorders and PTSD to everyday life problems like grief, anger, and career questions.
What credential does she hold and where is she based?
She is an LMHC, which stands for Licensed Mental Health Counselor, licensed in Indiana.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.