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- Addictions support
- Relationship issues
- Grief and depression
About Lawrence
LMHC licensed in Florida with 35 years of professional experience, Lawrence Benes helps people address addictions, relationship concerns, grief, depression, and major life changes. He works with clients who are dealing with substance use and the emotional effects of loss. Sessions are conducted in English and international clients are accepted.
Benes treats a wide range of related issues including communication problems, guilt and shame, isolation and loneliness, men’s issues, mood disorders, post-traumatic stress, workplace stress, and HIV/AIDS-related concerns. He frames clients as the experts on their own stories and draws on their strengths during sessions. Conversations focus on real problems and practical steps rather than labels or jargon.
His approach emphasizes collaboration. Benes listens to what matters most to the client, then helps outline small, doable changes. He encourages clear communication skills and coping strategies for intense feelings and urges. When addiction is involved, he works to reduce harm and improve daily functioning.
Clients can expect straightforward discussion about goals and next steps. Benes uses evidence-based therapeutic techniques and matches methods to each person’s needs. Sessions often include problem-solving, emotional regulation strategies, and planning for real-life situations.
Practical matters are handled up front. Fees vary by location and sessions are billed through a subscription that can be canceled at any time. To begin, users select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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Therapeutic approaches and how online sessions work
Lawrence uses evidence-based therapeutic techniques to address addiction, mood, and relationship challenges. Cognitive-behavioral style work focuses on identifying unhelpful thoughts and changing behaviors to reduce symptoms of depression and anxiety. This approach helps with day-to-day coping and problem solving.Behavioral strategies for addiction and relapse prevention concentrate on managing triggers and building routines that support reduced use and safer choices. These techniques include planning for high-risk situations and developing alternative behaviors that fit daily life.
Finding the right approach is part of the work. He collaborates with each person to choose methods that match their goals and preferences, and adjusts the plan as progress is made. Clients are invited to give feedback so sessions stay practical and goal-oriented.
The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a weekday or work break and reduces travel time. Some formats also let people avoid being on camera or choose shorter check-ins when that suits their schedule. Licensed professionals can adapt techniques used in the office to remote sessions so that therapy fits into everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
35+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does he address?
He works with addictions, relationship problems, grief, depression, and coping with life changes. Additional focus areas include communication problems, guilt and shame, isolation, men’s issues, mood disorders, post-traumatic stress, workplace issues, antisocial personality concerns, drug and alcohol addiction, and HIV/AIDS related matters.
How does he approach therapy?
He treats clients as experts on their own stories and uses evidence-based therapeutic techniques. Sessions focus on collaboration, practical steps, and building on strengths.
How much experience does he have?
He has 35 years of professional experience working in mental health settings. That experience covers a broad range of issues including addictions and mood disorders.
What credentials and location are listed?
He is an LMHC licensed in Florida and practices from that state. The credential is presented as FL LMHC.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the selected plan and region.
How do I start working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you for the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.