Sheet 1
- Stress management
- Anxiety concerns
- Grief and loss
About Lavonne
Licensed Clinical Social Worker (CT LCSW) with 3 years of experience helping people in Connecticut with stress, anxiety, grief, eating concerns, and self-esteem. Lavonne Womack offers individual support and practical skills for everyday struggles and transitions.
She uses evidence-based therapeutic techniques to address emotional and behavioral concerns. Sessions focus on clear goals, coping strategies, and communication skills. Lavonne has worked in community and faith-based settings and in programs that serve people involved with the justice system.
Her practice includes work with people on the autism spectrum and those with communication needs. She also has experience facilitating group work and supporting caregivers facing stress related to aging and care responsibilities.
Lavonne addresses issues related to attachment, abandonment, body image, eating and food-related concerns, guilt and shame, and feelings of emptiness or isolation. She helps people build practical routines and problem-solving approaches to everyday challenges.
Her background as a social worker means she looks at both the emotional and practical sides of problems. Conversations tend to be straightforward and focused on what a person can try between sessions. Prospective clients are asked to confirm current session options before booking when needed.
Sheet 2
How her approaches translate to online care
Evidence-based therapeutic techniques are used to focus on specific skills and behaviors. That can mean teaching coping skills for anxiety, building routines for eating concerns, or practicing communication strategies for relationship strain. These methods are action-oriented and emphasize steps a person can try between sessions.Work with a therapist is collaborative. Lavonne will help figure out which techniques fit a person's goals, needs, and preferences. Together they review what is helping, what to change, and which strategies to try next.
The therapist's session formats are not specified here, so confirm current session options before booking. Online work can make it easier to fit brief check-ins into a busy day, avoid travel time, or choose a session length that matches a break at work. It also lets people continue with consistent care when schedules or routines shift, while keeping the focus on practical skills and steady progress.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Connecticut
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, eating and self-esteem concerns, plus related issues such as body image, abandonment, and isolation.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skills, clear goals, and problem-solving during sessions.
How much experience does she have?
She has three years of clinical experience working in community and faith-based settings and with people involved in the justice system.
What are her credentials and location?
She is a Licensed Clinical Social Worker (CT LCSW) practicing in Connecticut.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to meet with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.