Sheet 1
- Anxiety and depression
- Person-centred work
- Young adult issues
About Lauren
Lauren Percival is a BACP counsellor practising in the United Kingdom with three years' professional experience. She works with adults on issues such as anxiety, depression, stress, relationship difficulties, loss, and life transitions. Lauren lists young adult issues and a range of concerns including addictions, bipolar mood support, eating and sleeping difficulties, parenting pressures and intimacy-related problems.
She describes an integrative approach that draws on person-centred work, Gestalt, transactional analysis and brief solution-focused techniques. Sessions aim to combine these methods to match what a person needs in the moment. Lauren treats people as equals and works to maintain the BACP ethical framework in sessions.
In practice she helps people talk through what is most pressing, identify small changes that can reduce distress, and try out different ways of relating to themselves and others. Conversations may cover practical coping strategies alongside reflection on patterns that keep problems going.
Her background includes direct counselling work with adults from varied ages and backgrounds during her three years in practice. She uses commonly taught, evidence-based techniques from her stated approaches rather than a single fixed model.
Sessions are conducted in English. International clients are not currently accepted. Prospective clients should confirm session formats before booking, as the biography does not list specific delivery options.
Sheet 2
How her approaches translate to online work
Lauren names person-centred work as one of her main approaches; this focuses on listening, reflecting and supporting a person to find their own solutions, which can help with low mood and anxiety. Gestalt work looks at awareness in the present moment and how patterns show up in relationships, useful for intimacy or relationship concerns. Brief solution-focused work concentrates on identifying small, practical steps and exceptions to problems to create change quickly.Finding the right approach is part of the work together. The therapist will discuss the options and try methods that match the client's needs, goals and preferences. This is a collaborative process where methods can be adjusted as understanding grows.
The biography does not specify which session formats are offered, so confirm the available online options before booking. Many people find remote sessions fit into busy schedules, reduce travel time and make it easier to arrange shorter check-ins or regular weekly meetings. Registered or accredited professionals can use online sessions to keep continuity of care while adapting pace and focus to suit everyday life.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with anxiety, depression, stress, relationship difficulties, grief and a wide range of other concerns including addictions, eating and sleeping problems, bipolar and career or parenting pressures.
What is her therapeutic style?
Lauren describes an integrative style using person-centred, Gestalt, transactional analysis and brief solution-focused methods to address issues in different ways.
How much clinical experience does she have?
She has three years of professional practice working directly with adults from varied backgrounds.
What credential does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a course of sessions?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.