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- CBT methods
- Solution-focused work
- Trauma-informed care
About Latisha
LCSW in Texas with eight years of clinical experience, Latisha Mcmurray helps adults manage anxiety, depression, grief, relationship concerns, work stress, low self-esteem, and other emotional challenges. She uses straightforward, practical methods to help people identify patterns and build coping skills. Latisha speaks English and works with adults in Texas; international clients are not accepted.
Latisha earned a master’s degree in social work and holds the credential Licensed Clinical Social Worker, abbreviated LCSW. Over eight years she has supported people from varied backgrounds through loss, trauma, and life transitions. She focuses on clear goals and step-by-step changes rather than abstract theory.
Her sessions emphasize collaboration. She listens to what matters to the client and helps set specific, achievable targets. Tools come from Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Client-Centered Therapy, and Trauma-Focused Therapy.
In practice Latisha helps people notice unhelpful thoughts, try new behaviors, and measure small improvements. She also addresses caregiver stress, codependency, body image, communication problems, control issues, and compassion fatigue when these relate to a client's main concern.
Expect direct conversation about goals and practical homework between sessions when useful. The aim is clearer decision making, reduced distress, and improved day-to-day functioning rather than quick fixes. To begin, follow the site’s matching steps and schedule an initial appointment.
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Therapeutic approaches used in remote sessions
Latisha commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. CBT helps people identify and change unhelpful thoughts and behaviors with concrete exercises and small experiments. It is often used for anxiety, depression, and stress-related problems. Trauma-Focused Therapy targets the effects of traumatic events and focuses on rebuilding safety, coping strategies, and processing painful memories.Finding the right approach is part of the work. Latisha collaborates with each person to choose which methods fit their goals and preferences. She will discuss options, try techniques, and adjust plans based on what helps most.
Confirm the exact session formats before booking since the biography does not list specific delivery methods. Online sessions can make it easier to fit appointments around work and family responsibilities, reduce travel time, and allow more frequent short check-ins when useful. Some methods lend themselves to practical homework or brief between-session tasks, which work well in remote formats. Ask about session length and technical requirements when you schedule to match sessions to your routine.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
Latisha works with adults on stress, anxiety, depression, grief, relationship issues, addictions, trauma and abuse, self-esteem, parenting strain, anger, and related topics.
What is her therapeutic style?
She practices collaborative, goal-oriented therapy that uses practical tools from Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Client-Centered Therapy, and Trauma-Focused Therapy.
How much clinical experience does she have?
She has eight years of clinical experience working with adults on emotional and life transition concerns.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing in Texas.
Which languages are supported?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Costs vary by location and sessions use a subscription that can be canceled at any time; exact fees depend on your region.
What are the first steps to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.