Sheet 1
- CBT methods
- Attachment focus
- Narrative work
About Lacrecia
Licensed Professional Counselor with Mental Health Service Provider endorsement (LPC-MHSP) in Tennessee, Dr. Lacrecia Dangerfield has two decades of clinical experience. She focuses on stress, anxiety, relationship difficulties, grief, self-esteem concerns, and depression. Dr. Dangerfield works with people who want clear, practical help rather than long talks that go nowhere.
Dr. Dangerfield uses a few different methods to match what each person needs. She draws on Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. She uses Attachment-Based Therapy to understand how past relationships affect current feelings and reactions. Narrative and Solution-Focused approaches help people tell a clearer story about themselves and try small changes that produce real effects.
Sessions are conversational and goal-oriented. Expect to talk about recent events, notice patterns in thinking or behavior, and try specific strategies between visits. Homework or short experiments may be suggested to test new ways of coping.
Her work includes attention to caregiver stress, communication problems, divorce and separation, forgiveness, isolation and life purpose. She also notes experience with multicultural concerns, seasonal affective disorder, women's issues, and workplace stress.
Dr. Dangerfield asks clients to begin by completing a short matching questionnaire and scheduling an initial session. Costs vary by location and are handled through a subscription that can be canceled at any time.
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How therapy approaches translate to remote sessions
Attachment-Based Therapy looks at how early bonds shape current reactions and relationships. In practice this means identifying recurring patterns in how someone connects and responds to others, and trying small shifts in how they relate. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors. Sessions typically include brief skill teaching, tracking thoughts or moods, and experiments to test new ways of responding.Finding the right approach is part of the work. The therapist will review concerns, goals, and preferences and suggest which methods to try. That decision is collaborative and can be adjusted as progress is reviewed.
The therapist's biography does not list specific session formats, so confirm current options before booking. In general, remote sessions can make it easier to fit appointments around work or family commitments, reduce travel time, and allow for shorter check-ins when needed. Online sessions also let people use written exercises or screen-sharing for worksheets and homework assignments. Ask about the available session formats and how they fit into your daily routine before scheduling.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Tennessee
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, grief, self-esteem, and depression. Additional focuses include caregiver stress, communication problems, divorce and separation, and workplace issues.
What therapeutic approaches are used?
Approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. Methods are chosen to match the client's goals and needs.
How much clinical experience does she have?
She has 20 years of professional work experience. That experience has included a range of mood, relationship, and life transition concerns.
What credentials and location are listed?
She is a Tennessee LPC-MHSP. Practice location is Tennessee.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats are available.
How does payment or cost work?
Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and matching process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.