Sheet 1
- Client-centered therapy
- Cognitive behavioral therapy
- Solution-focused work
About Kemberly
Licensed Professional Counselor (LPC) in Virginia with 26 years of experience, Dr. Kemberly Rainney helps people facing stress, anxiety, addictions, relationship strain, and major life changes. She is listed with the LPC credential and works with concerns such as depression, ADHD, bipolar symptoms, parenting strain, anger, and self-esteem issues. Sessions are conducted in English. Dr. Rainney's profile notes additional focus on blended family issues, codependency, divorce and separation, drug and alcohol addiction, forgiveness, veteran and armed forces issues, post-traumatic stress, self-love, and women's issues.
Dr. Rainney draws on client-centered therapy to center each session on the person's concerns and preferences. She also uses cognitive behavioral therapy (CBT) to identify unhelpful thinking and solution-focused therapy to set concrete short-term goals. These methods guide practical, step-by-step conversations rather than abstract theory.
Her background includes a long career in mental health and substance use work and advanced academic study in human behavior. That experience informs a straightforward style of counseling and coaching that emphasizes problem solving and skills practice. She has worked with people affected by addiction and trauma and notes experience with veteran and armed forces issues.
People can expect a focus on what is most pressing in each session. Dr. Rainney works to build rapport and then chooses approaches that fit the client's goals. For practical next steps, readers should confirm current session formats and scheduling details before booking.
The LPC credential indicates state licensure as a professional counselor in Virginia. Sessions are offered in English and international clients are not accepted.
Sheet 2
Therapeutic approaches and what online sessions involve
Client-centered therapy focuses on the person's own goals and perspectives. The therapist listens and follows what matters most, helping the person clarify priorities and make choices that fit their life.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses practical exercises to change unhelpful thinking and build coping skills for anxiety, depression, and stress-related problems.
Solution-focused therapy narrows attention to immediate, achievable steps. It is useful when someone wants quick, concrete changes or strategies to handle a specific problem.
Choosing the right approach is part of the work. The therapist will discuss options and decide together with the client which methods best match goals, preferences, and current concerns. That collaborative step helps shape what happens in ongoing sessions.
Confirm current session options before booking to know which formats are offered. Online work can help fit sessions into a busy week, make shorter check-ins easier to schedule, and lower travel time. It can also allow for phone-only conversations when bandwidth is limited or a quick, focused session is needed. Licensed professionals can adapt CBT and solution-focused techniques to remote sessions to practice skills and set goals that carry into everyday life.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Virginia
Languages
English
Sheet 4
Frequently asked questions
What issues does she address?
She works with stress, anxiety, addictions, relationship and parenting concerns, mood issues like depression and bipolar symptoms, ADHD, anger, and self-esteem problems.
What therapy styles does she use?
Her documented approaches include client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused therapy. She combines these to match what a client needs in sessions.
How long has she practiced?
She has 26 years of experience in mental health and substance use work, including work with veterans and trauma-related concerns.
What are her credentials and where is she based?
She holds the LPC credential as a Licensed Professional Counselor and practices in Virginia.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.