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- CBT
- EMDR
- Mood disorders
About Katherine
Licensed Professional Counselor (LPC) in Mississippi with 10 years of clinical experience. Katherine Crawford helps people who are dealing with stress, anxiety, trauma and abuse, bipolar disorder, depression, and major life changes. She works with adults who bring concerns about mood, panic, or relationships and uses approaches listed below to guide treatment.
Katherine uses clear, goal-focused methods in sessions. She draws on Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that keep problems going. She also uses Eye Movement Desensitization and Reprocessing (EMDR) when trauma symptoms are present and processing past events is needed.
In sessions she talks through current problems and practical steps the person can take between meetings. She pays attention to things like anger, shame, isolation, and trouble communicating with others. That means sessions can include skill practice, problem-solving, and talking about painful memories when that fits the person's goals.
Katherine also helps people work on forgiveness, self-acceptance, and rebuilding social connections. For panic and social anxiety she uses techniques to reduce immediate symptoms and to practice facing feared situations gradually. For mood disorders she focuses on stabilizing daily habits and spotting early warning signs.
People who contact her should be prepared to describe current concerns and recent history. The first meeting is used to set goals and decide whether CBT, EMDR, or a combination makes the most sense. Follow-up plans are adjusted as progress is made.
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How CBT and EMDR inform online work
CBT focuses on identifying unhelpful thoughts and changing behaviors through structured exercises and practice. It is commonly used for anxiety, panic, depression, and social fears by teaching skills to test thoughts and build coping routines. EMDR is a trauma-focused method that helps people process distressing memories so they feel less overwhelming; it is used when symptoms stem from past events and the person is ready to work on those memories.Finding the right approach is part of the work. Katherine will collaborate with each person to decide whether CBT, EMDR, or a mix is most useful based on needs, goals, and preferences. She starts by clarifying current symptoms and then recommends practical steps, adjusting the plan as progress is made.
The biography does not specify session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow people to attend from different locations. Some formats may be shorter check-ins or full therapy sessions; ask about available session lengths and scheduling when you complete the matching questionnaire.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi
Languages
English
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Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, trauma and abuse, bipolar disorder, depression, and coping with life changes. Additional topics include panic, social anxiety, guilt, shame, and women's issues.
What therapy approaches does she use?
She uses Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Those approaches guide how she structures sessions and homework.
How long has she been practicing?
She has 10 years of professional experience working with people who have mood and trauma-related concerns. That experience informs her choice of methods.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Mississippi. The LPC credential is listed as MS LPC in her profile.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
The original biography did not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees will depend on the subscription tier and location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. The first meeting establishes goals and plans for therapy.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.