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- Somatic methods
- Compulsive sexual behaviors
- Betrayal trauma
About Katarzyna
Dr. Katarzyna (Kat) Holloway is a Florida LMHC with 26 years of clinical experience. She focuses on stress, anxiety, addictions, trauma and abuse, relationship issues, grief, and sexual concerns. Sessions use evidence-based therapeutic techniques and include somatic methods when appropriate.
Kat speaks plainly about patterns people get stuck in. She helps people name recurrent behaviors, notice how the body responds, and connect those reactions to past injury. Her work often centers on compulsive sexual behaviors, betrayal trauma, and the emotional fallout that follows relationship rupture.
Her method blends talk work with attention to bodily experience. That means tracking physical sensations alongside thoughts and feelings. Clients learn practical skills to calm overwhelming states, tolerate strong emotions, and interrupt repeating cycles of behavior.
Over two decades of practice inform a direct, matter-of-fact style. Sessions aim to create clearer choices so people can move out of survival responses. Kat frames problems as understandable patterns rather than fixed flaws, which shifts how people approach change.
She also addresses related issues such as dissociation, process addictions like porn and gambling, sexuality and sexual dysfunction, and compassion fatigue. Work can include coaching around life changes, career stress, and parenting strain. People interested in starting complete a short matching questionnaire and schedule a first session to begin.
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How her approaches translate to online work
Two central pieces of her approach are somatic-focused work and evidence-based therapeutic techniques. Somatic-focused work pays attention to bodily signals like tightness, breath, or tension and uses simple exercises to help the body regulate. Evidence-based techniques involve structured conversations and skill practice to change unhelpful patterns and manage anxiety, cravings, or mood swings.Finding the best approach is collaborative. The therapist will help the client test methods and adjust them based on what feels most useful for the person's goals, symptoms, and daily life. That process includes deciding how much to focus on body-based exercises versus skill training or behavioral change.
Because the biography does not list specific session formats, confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and let people work with a licensed professional from different locations. Practical benefits include more flexible scheduling and fewer commute demands, which helps integrate therapeutic work into everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
26+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, relationship and intimacy issues, depression, grief, parenting strain, self-esteem, career challenges, bipolar concerns, and coping with life changes. Additional focuses include dissociation, infidelity, process addictions, sex addiction, sexual dysfunction, and sexuality.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and integrates somatic approaches. The style is grounded and direct, combining talk work with attention to bodily experience.
How long has she practiced?
She has 26 years of clinical experience working with people in areas such as addiction recovery, trauma, and relationship rupture.
What credentials and location are listed?
She is a Florida LMHC and practices from Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.